Cold Treatment may be no less effective than heat therapy. In some cases, it preferred to cold, which is why every year the number of people who are interested in Cryotherapy, more. The positive effect of low temperatures on an organism known to mankind for hundreds of years, and the more developed cosmetology and medicine, the more satisfied customers tell us about its properties to their friends. And there is talk about.

Healing Stress

The modern term "cryotherapy" comes from the Greek word kryos - cold or frost. The methodology is cryotherapy treatment of low temperatures, due to which the body for some time immersed in a state of stress, but favorable for him. Such a shock effect causes the body to immediately respond to it. If we consider that the normal human body temperature is approximately 36 degrees, when cryotherapy is significantly reduced, which causes the body's response.

This is a physiotherapy treatment for many diseases and special conditions. In cold treatment has a big advantage compared to heat treatment. Warm person is always perceived more comfortable than the cold, especially when it comes to actually freeze. Nevertheless, it cryotherapy may be the only possible method in the case where the increase in body temperature (general or local) is undesirable and even dangerous. For example, if a person has an acute form of acne, vascular disease, such as varicose veins, hypertension, the warming of the body can lead to negative consequences. By cryotherapy also has a number of contraindications, but the whole procedure is different much better tolerated.

Reasonable frost

In ancient times, cryotherapy was only possible with the use of ice baths and wiping her today used mainly in liquid nitrogen cooled to a temperature of -190 degrees. Such cooling causes a spasm of the capillaries in the body, which then expand. Thanks cryotreatment body becomes more resistant to stress, to temperature changes, strengthens the immune system, health gets better.

Cryotherapy can be general and local. The total includes a room in cryo-chamber, in which the whole body is exposed to cold. Of course, the "freezing" comes at a reasonable scheme: the mouth should be covered with a bandage, hands and feet also need to be protected from frostbite using warm socks and mittens. Stay in the cryochamber must be limited to a few minutes, the exact time depends on the evidence, the state of the body, on the temperature.

Local cryotherapy is performed mainly on the face. Cold treatment of skin combined with a light massage, which is required, for example, to stimulate the local metabolism and blood circulation to improve skin tone, eliminating sagging, treatment of acne, hyperpigmentation Hyperpigmentation - cosmetic defect or sign of the disease? , Rosacea and other skin conditions that do not allow interference of high temperatures.

Cryotherapy conduct courses, the duration of which depends on the evidence. Usually, one needs about 10-15 procedures, after which it is possible to observe the desired effect.

Restrictions and contraindications

In general, cryotherapy is a safe enough way of physiotherapy. It may be resorted to at any time of the year, in contrast to many other cosmetic procedures, it does not have the rehabilitation period, during which the need to comply with strict regulations with restrictions on the insolation and water treatments.

Among the contraindications to cryotherapy: fever, mental illness, cold urticaria or other form of intolerance to a low temperature, tumors, open wounds on the body, diseases of the cardiovascular system, exacerbation of chronic diseases, especially disorders of the respiratory system.

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