Proper hair care Hair: structure, characteristics of growth and development   - A prerequisite to preserve their health and beauty. Pawn proper care - careful choice of means for washing and styling hair. Hair Care - troublesome, requiring patience and perseverance, as well as regular visits to the hairdresser. Changing hair color - a great way to change the image, and modern means of color make this process as friendly hair.

So, when choosing paint or coloring shampoo hair, pay attention to the composition of assets - its ingredients should not damage the hair or scalp. Beautiful and natural hair color - that's cherished dream of most women, because a properly selected shade emphasizes the beauty and depth of the eyes, and radiance of the skin. Modern means for hair coloring, depending on the duration of action or resistance can be divided into several categories: persistent, or permanent dyes, semipermanent soft paint, tint tools. Some women opt for a temporary staining coloring shampoo, while others prefer to permanent hair coloring.

Permanent painting more resistant and lasts for a longer time, but often it damages the hair dyeing .  Any permanent paint contains ammonia, which has a negative effect on the structure and condition of the hair .  But it was he who provides the deepest penetration of the dye molecules in the hair structure due to full disclosure scales .  This also reached the highest color fastness .  From permanent stains can be removed only one way - to cut your hair and wait for regrowing hair natural color .  Unlike permanent soft semipermanent dyes contain ammonia .  This component of the composition is replaced by other substances .  In such Dyes not penetrate too deeply into the hair and washed out gradually .  They are called gentle, since the structure of the hair in this case is much less disturbed .  Just as resistant paint, soft semipermanent contain complex nutrients and conditioning additives, give the hair shine and well-groomed appearance .  After each washing the hair color semi-permanent colors gradually loses its intensity, and a month and a half, completely disappears (after six - ten times shampooing) .  Gentle paint is suitable for those who do not want to radically change hair color and turn from the burning brunette to blonde or vice versa .

Damaged hair in most cases can be treated. Painted damaged and dry hair needs special care. For their washing, use special softening shampoo with a high content of air conditioners. Air conditioner moisturizes hair, restoring their natural healthy glow. To give your hair a healthy shine, use a deep conditioner once every two - four weeks or apply on hair olive oil.

Daily hair care

Although the products that make up the daily diet Diet: food, without which you can not do And do not affect the natural texture of hair or the intensity of their growth, a healthy balanced diet high in protein can significantly improve the appearance of hair.

Normal hair

•   Well: lean fish, chicken, beans and Brussels sprouts.

Dry hair

Increased intake of polyunsaturated fat, low-cholesterol Cholesterin Such as margarine, sunflower oil, fruits and foods rich in vitamin C.

•   Good: foods rich in vitamin B, raw vegetables, beans, wholemeal bread, brown rice, liver, bananas, nuts and oily fish. Also useful supplements of vitamin E.
•   The bad: salty and fatty cheeses.

Greasy hair

The reason for greasy hair - increased secretion of (activity) of the sebaceous glands.

•   Good: green leafy vegetables, salad, fresh fruit, yogurt, baked and grilled food.
•   Bad: fried and fatty foods, dairy products and red meat.

Hair mixed type

•   Good: more vegetables and fresh fruits.
•   Bad: butter, cheese and much fried food.

Dull hair

•   Good: products with a high content of mineral, ie green vegetables, nuts, lentils, cereals, shrimps, oily fish and milk.

Dander

•   The good: fresh fruits and vegetables, fish and foods rich in vitamin A.
•   Bad: dairy products, spicy foods, hot foods, and animal fats.

To hair shone

• Regularly use the air conditioner.
• Thoroughly rinse conditioner after washing your hair.
• To give hair a natural shine, rinse them with water or brew tea with lemon juice (juice of half a lemon), or by adding a tablespoon of vinegar.
• You will feel the difference.

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