Probably every lover of outdoor recreation has a "firm" recipe for barbecue. But sometimes you want to give up the traditional recipes, to try something new. For example, the original combination of tender chicken and sweet fruit - skewers of chicken with pineapple. This dish with fresh exotic taste to complement any meal.

Available exotica

While many with skepticism refers to the combination of sweet and salty in one dish, in many national kitchens meat adjacent to the fruit. This Ukrainian borsch Borsch: versatile dish for every taste   with prunes, and a Jewish meat in sweet and sour sauce, soup and the famous Georgian kharcho Soup kharcho: jewel of Georgian cuisine And other equally popular dishes.

Sweet and fragrant pineapple combined with a gentle and slightly dryish chicken and salads and pizza and even in hot dishes - barbecue. Sweet pineapple juice permeates the chicken, enriching its taste and aroma. In addition, chicken combined with pineapple is always prepared quickly and is characterized by particularly delicate texture.

For those who are on a diet

It is believed that those who are watching your figure, you need to forget about the kebabs. In fact, usually for cooking on the grill fatty meat is used which is not conducive to weight loss. However, for those who are dieting, there is a great alternative - skewers of chicken meat. Chicken breast meat is considered a dietary dish Dietary food: what goes with what and why   - It contains a lot of useful protein and low in fat, is rapidly absorbed and has a delicate flavor. Most of the fat found in chicken skin before cooking so it certainly dietary kebab should be removed. It should also be remembered that the dark meat of chicken legs always more fat and therefore calories than breast meat.

To prepare delicious, but not greasy kebab should carefully choose a marinade for this dish. Sour cream and mayonnaise are not suitable because of its high fat content, but wine or pineapple juice will be very helpful. Pineapple contains substances that contribute to the softening of the meat, so the skewers, soaked in pineapple juice, literally melts in your mouth.

Low-fat chicken kebab perfectly combined with a variety of fresh vegetables. Well suited for such a delicate dish and a refreshing salad of cucumber and pineapple, sweet pepper, in any form, traditional salad of tomatoes.

Chicken with pineapple

To make this original dish can be used as fresh pineapple and canned. Choosing canned pineapples to be preferred in light syrup with low sugar content, otherwise the finished dish will have a pronounced sweet taste that not everyone likes.

One and a half kilos of chicken should be cut into portions. To prepare the marinade should take pineapple juice or syrup, add salt to taste, black pepper, a little ginger, a couple of tablespoons of soy sauce. All mix thoroughly and pour the cooked mixture of chicken pieces. Close container with a future barbecue film and leave to marinate in a cool place for two to three hours. Then strung pieces of chicken on skewers, alternating with slices of pineapple and a multi-colored peppers. Fry until cooked over the coals and serve with fresh herbs and vegetables. As the sauce is perfect exotic mango chutney with pineapple. To prepare this spicy chutney fried pineapple and mango pulp is converted into a puree with the addition of apple cider vinegar, oil, hot pepper, ginger and garlic.

Maria Bykov

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