Korean cuisine is characterized by the exigencies: the recipe of almost all dishes include garlic, hot pepper and other spices. Despite this, the national cuisine of Korea is often called one of the healthiest in the world: here use a lot of vegetables, fish and seafood, and thermal processing of food takes a little time and allows you to keep the nutrients in foods.
History culinary traditions
Even before our era about the art of Korean chefs enthusiastically responded authors of the Chinese manuscripts. For example, the method of fermentation of soybeans, at the present time has become a classic Japanese cooking, it was invented in Korea.
Ancient traditions developed and supplemented over time. For example, in the XVI century Portuguese sailors brought to this country red pepper, and since then, this spice has become extremely popular in Korea. The word "acute" and "delicious" in the Korean language - synonyms: a rare meal complete without a hot pepper.
From America came to Korea and many other products, without which it is now almost impossible to imagine the national cuisine. It turned out that corn, tomatoes, peanuts, pumpkin and potatoes are perfectly combined with the traditional Korean food and traditional ways of cooking.
The spread of Buddhism in Korea has had a great influence on the culinary traditions. The vast majority of the population adhere to a vegetarian diet, and meat dishes for a long time been unpopular. However, in the last hundred years, the meat is still usually included in the diet of Koreans, albeit in very large quantities.
Special Features
Korean cuisine is acute. Actively used spices: first hot red pepper and garlic, and ginger, sesame seeds, star anise
Star anise: Anise sworn brother
, Cloves, cardamom
Cardamom: grains of paradise and the king of spices
Cinnamon. Rare meal complete without fermented soy sauce. Also very popular ingredient in Korean food is MSG (veydzin, mannegi, aji-no-moto). Korean chefs call this white powder "concentrate" and add all the dishes to enhance the taste. Eat glutamate should be moderate, adding it to the dish until ready. Before this dish is better not to salt.
In Korean cuisine made carefully prepare the products to a heat treatment. Pre-treatment typically takes three times longer than frying. It involves thorough cleaning, cleaning (including in particular formulations, e.g., in a solution of salt or sugar, water with soda, potash or acid). It also may include soaking in wine or oil. Products carefully and gently crushed, all the pieces have to be the same size.
Prepared foods fried in oil at a very high heat. Due to the small size of all the ingredients are fried practically instantaneously. Fry the different products should be separate: even for the preparation of meat dishes roasted on a frying pan, potato to another, and cabbage - on the third. The amount of oil may be varied: for the preparation of some dishes quite minimal amount of oil, in other cases, the products are fried in deep fat.
Popular products
As in other Asian countries, Korea, to any meal served crumbly rice in a separate bowl. Also rice dishes are prepared and independent. And yet, in this country of morning freshness grass does not take a dominant position, as in the neighboring countries: in addition to rice in Korea willingly eat wheat, millet, barley and buckwheat. Lots of eating and noodle dishes. Popular products also include tofu (soft or hard), and a variety of vegetables and legumes. For example, in Korea, like small adzuki beans with a pleasant sweet taste.
In Korea, there is a special medical cooking: with the help of specially prepared dishes from carefully selected ingredients, Koreans maintain tone and treated for diseases.
Beef in Korea eaten infrequently, but pork and chicken are popular. In the course are all part of the pork carcass or poultry, including offal. Dog meat is considered a delicacy and is very expensive. In some cities, its sale is officially banned, but restaurateurs are trying to circumvent the ban, as it is believed that dog meat contributes to health and longevity.
Fish and seafood in Korea traditionally eat a lot, both in fresh and salted, smoked and dried forms. Very popular fish sauce with a strong specific aroma. This sauce is often used as a seasoning for a variety of dishes.
Popular dishes
The most famous Korean dish - kimchi. This dish Koreans consume on a daily basis and in large quantities. Interestingly, nutritionists connect no problem of excess weight in Korea was a popular love for this delicacy.
The name "kimchi" refers to the method of preparation. Initially so called zamolennye preserve vegetables, but over time the recipe perfected. Today, kimchi is made from a variety of foods - cabbage, cucumbers, radishes, mushrooms, beans, algae, ferns, soy products, shrimp, fish, and even pig ears. The favorite ingredient for this dish is cabbage, which is generally very popular in Korea.
From appetizers
Low calorie snacks
very popular funcheza (kind of noodles) with vegetables; He pickled fish; Bulgogi (marinated beef, fried in oil); a variety of soups. Soup in Korea eat daily, sometimes several times a day. Like other Korean dishes, first dishes are hot and spicy taste. Some soup recipe is quite original, for example, can be boiled seafood in the bone broth. Sweets, too peculiar. For their preparation used a variety of fruits, nuts and chestnuts, as well as honey and spices. From fruits prepared cookies and dessert salads and sweet rice porridge with honey, nuts, soy and dates dish is considered curative.
Maria Bykov
Gallery
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Tteokguk - New Korean soup
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Bulgogi - grilled meat in Korean
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Korean pancakes and buckwheat flour
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A refreshing drink with berry flavor
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Korean pancakes with cinnamon
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