- Sports bra - a professional comfort
- Errors in the selection
- How to choose
Sports bras would be better called a bra for active life. Because they are used by women, whenever they need good support: with daily activities, not just for sport or training.
Sports bra: a garment designed in a special way a certain type of tissue for the purpose of supporting the bust line in any kind of activity. It is noteworthy that the definition does not include the word "elevation" or "compression". The fact is that technology is creating a sports bra has progressed since the two straps are sewn together to create the first sports bra.
Properties sports bra
The modern sports bra is the set of properties. He can:
- Is stretched over his head;
- Regulated at the back;
- Adjusted to lyamochki;
- Have metal inserts;
- Have a cup without seams for everyday activity.
Sports bras are created not only for the sport. Ask the mother of three children under the age of ten years, about how it spends the day. Maybe she is not engaged in sports, but certainly enjoyed the convenience and comfort of a sports bra in the most active days.
If sports bras have the same properties as regular bras, why not use a sports bra
The main difference from conventional sports bras - a material and design. Sports bra is made to withstand the load, when a woman is in motion, while the design of a conventional bra is more focused on fashion. The material from which made an ordinary bra also increases its functionality. Most sports bras made to output abundant moisture when sweating, and so they "breathe" more that ordinary bras.
This does not mean that sports bras absolutely fashionable. Today there is a wide range of models with pretty prints and flowers of different sizes. Even among the models with the size of the cups C, D and DD is possible to select the color.
Perhaps the term "sports bra" should be replaced by "bra for active recreation." Sports bra can create the comfort for daily tasks and for enhanced training.
How to find the right sports bra
What kind of problem can occur with the selection of a sports bra? Choosing the right sports bra is just as important as the choice of suitable running shoes. Let's face it: you have to dress comfortable to feel comfortable and enjoy their workouts.
If you do not take it seriously, there is a chance to spend more money, constantly replacing the uncomfortable sportswear
Sportswear - Past and Present
. How to buy a sports bra to use once after they disappeared on the bottom of the cabinet. It's time to think seriously about this problem and, consequently, to save some time and money.
The most important thing to evaluate their situation, because the right sports bra should be selected on the basis of body shape and personal preferences. This is a very personal, private thing. Each person has different ideas. Some people do not like the excessive support someone it does not care. The wider the range of the store, the more chances to find exactly what you need.
Once you have found a place with a large range, make sure the seller really versed in sports bras. You can then prioritize.
As with all things, a sports bra may not be ideal for every situation. So you need to decide what is important - beautiful shape and a good level of support, which will protect from discomfort in his chest. Of course, this is only a few restrictions, but you have to start somewhere.
The remaining decisions should be taken based on the structure of the body and the amount of vertical movement in the selected training.
For women with dense physique and small breasts or long torso may be difficult to find a good sports bra. Everyone has different problems. It is very important to adequately assess the shape of your body when choosing the right sports bra.
It is important to understand that there are two basic types of sports bras. This is a normal bra-shirt, which is based on compression and encapsulation bra-based, that is, with built-in cups. Every woman has at least one first type of bra. This bra looks as if just two straps sewn back together (in fact, with all this and start). It is usually pull over the head. This type may or may not be appropriate depending on the constitution of the body, selected the type of training and preferences.
This type of bra is suitable for women with the size of the cups A and B, because to protect from shock compression is used and alignment of the breast. This type of support is not very suitable for women with larger breasts. On the other hand, for women with a larger size of the cups C with soothing exercises without much vertical movement he can go. The only problem is that appressed chest does not look very nice and a bra hard on and off.
When you select a style encapsulation, women with the size of the cups, and more are more likely to get a decent level of support at an average level of vertical movements, because breasts are managed separately. Usually, in the style of encapsulation has adjustable straps on the back and on lyamochki to facilitate possible to remove and put on a bra.
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Errors in the selection
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