Acne on the face - this is a problem faced by most people at some point in their lives. For some, they quickly pass, the end of adolescence. Other acne and blackheads are and when they have long become adults. Fortunately, sometimes to get rid of acne on the face to help such simple means as changes in diet and cleansing facial.

Several ways of getting rid of acne on the face

Eat foods rich in antioxidants, and foods that reduce inflammation in the body. Inflammation can cause redness and swelling and promote acne. Those who eats berries, green leafy vegetables, fish, turmeric, ginger, green tea, nuts, have less acne.

Avoid sugar. Drinking too much sugar increases blood sugar and insulin levels, and may cause hormonal imbalance in the body, causing the appearance of blackheads. At the same time, the consumption of natural sweet foods, such as fruits and vegetables is a good way to reduce inflammation and artificially sweetened food and drinks can aggravate acne rash.

Increase your intake of fiber and soy to lower testosterone levels. High levels of testosterone (particularly in women) may cause hormonal imbalance resulting in acne appear on the face.

Most cleansing creams are too aggressive for the skin to reduce the inflammation that causes acne. Use mild cleansers for the face can reduce the problem.

Homemade masks for getting rid of acne on the face

Strawberry and lemon mask. Ingredients:

• a teaspoon of lemon juice;
• one egg white;
• half a teaspoon of honey The benefits of honey: tasty recovery ;
• half a cup of strawberries.

Preparation:

• Mash and mix all ingredients.
• Apply the mask on your face.
• Leave for about ten minutes.
• Rinse with warm water.

  

Tonic of apple cider vinegar

Ingredients:

• tablespoon of pure, unfiltered apple cider vinegar;
• tablespoon of cool filtered water.

Preparation:

• Mix apple cider vinegar and filtered water. It is preferable to start with a ratio of one to one, but maybe you have even more dilute vinegar, depending on how sensitive your skin is.
• Take a cotton swab and dip it into the solution. Evenly distributed over the entire face.
• Do not rinse solution, let it dry, then apply a thin layer on the face of coconut oil as a moisturizer. If you do not like the smell, do not worry: it will soon disappear.

  

The mask of baking soda

Ingredients:

• cool filtered water;
• one or two tablespoons of baking soda.

Preparation:

• Pour soda into a small bowl.
• Gradually add water until you have a paste.
• Apply the paste on your face small circular movements.

  

Face mask of cranberries and grapes

Ingredients:

• three-fourths cup cranberries (preferably fresh berries);
• half a cup of seedless grapes (red or green);
• four teaspoons of fresh lemon juice;
• one sachet of gelatine without additives;
• two teaspoons of oatmeal (if you did not find oat flour, oatmeal grind in a coffee grinder or blender).

Preparation:

• Prepare in a blender puree cranberries and seedless grapes.
• Add the mashed potatoes, gelatin and lemon juice and mix to a paste. You can adjust the consistency by adding a little water if the paste is too thick, a little oatmeal or if they are too liquid.
• Put the mixture into the fridge for one hour so that it thickens.
• Remove the mixture from the refrigerator and let stand at room temperature for ten to fifteen minutes (if your skin is irritated or have swelling, you can use cold mask).
• Apply the mask on your face and let it soak for at least twenty to thirty minutes.
• Rinse with warm water.

If the acne on the face is a serious problem, home remedies may not have a lasting and effective action. Facial treatments offered by beauty salons, help clear the skin of acne and help prevent scarring.

Microdermabrasion

Microdermabrasion treatment of acne and acne scars - a popular procedure offered by the spa. It is painless. On the face of a thin layer of crystals to remove dead skin cells and opening located beneath a layer of the epidermis. This will open the pores, improves the complexion, the skin becomes smooth.

As for acne scars, microdermabrasion can either solve or exacerbate the problem. Some procedures can smooth scars, and others, they become more visible. After the procedure, microdermabrasion facial redness can be stored up to twenty four hours.

Deep cleansing of pores

Deep cleansing of pores affects the root of the problem. Clogged pores can at some point turn into acne. First, a person deeply and carefully cleaned with a special compound, neutralizing the skin pH. A person exposed to steam and beautician treats the pores with a magnifying lamp. If you want to expand the pores to remove blackheads Comedones   and whiteheads. Then the second cleaning composition is applied, typically in the form of a mask. Then use an exfoliant to remove any other impurities. Beautician also applied to the face vitamin Vitamins for everyone   In liquid form to better acne scars after healing.

Chemical peeling

Chemical peel facial is an acid-based solution. It can be used salicylic, glycolic, trichloroacetic acid or Jessner solution. Each acid has a different strength and skin condition. Chemical peels are applied directly to the face and leave to dry. When the peel begins to bubble, it is carefully removed from the face. The skin becomes smooth. Chemical peels are very effective in acne and acne scars.

To more specifically to fight acne on your face, consult a dermatologist.

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