Corn silk is called long silky fibers that are between the ears of corn, and cover it with leaves. In alternative medicine corn silk used for weight loss, the treatment of bladder infections and inflammatory diseases of the urinary system, prostatitis. They are also considered effective means of kidney stones, urinary incontinence, cardiac failure, diabetes, chronic fatigue.

It is assumed that corn silk may to some extent reduce blood pressure and cholesterol levels Cholesterin . It is important to note that the effectiveness of their use for weight loss and treatment of most of the above infringements has not been proved by scientists.

Beneficial features

In corn silk contains proteins, carbohydrates, vitamins Vitamins for everyone , Minerals and fiber. Furthermore, they contain substances that have diuretic and anti-inflammatory effect, as well as components which can reduce blood sugar levels. Proponents of alternative medicine recommend the use of corn silk for weight loss because of their diuretic properties: they derive from the body of excess fluid, thereby decreasing weight. However, experts note that they will be effective only if people are watching their diet and exercise regularly. Losing weight with the help of the abuse of corn stigmas calorie foods and sedentary lifestyle impossible.

Contraindications

Corn silk is not recommended for people with low levels of potassium in the blood, low blood pressure, increased blood clotting and an allergy to corn. Pregnant and lactating women should not take herbal teas or extracts of corn stigmas, without first consulting your doctor. Contained in corn silk substance when ingested in large amounts can have a stimulating effect on the muscles of the uterus and lead to miscarriage Miscarriage - is more common than you think . People suffering from diabetes before using corn stigmas should also consult a doctor.

Drug Interactions

Corn silk is not recommended with the following drugs:

• Antidiabetic drugs (eg, glimepiride, glyburide, insulin, pioglitazone, rosiglitazone, chlorpropamide, glipizide, tolbutamide). These drugs, as contained in corn silk substance reducing blood sugar and together they can lead to excessive and dangerous lowering blood sugar;
• Antihypertensive agents (e.g., captopril, enalapril, losartan, valsartan, diltiazemamlodipin, hydrochlorothiazide) in combination with corn silk may cause too strong a reduction of blood pressure;
• Anti-inflammatory medications (especially corticosteroids) may reduce the level of potassium in the blood. The simultaneous use of these drugs and corn stigmas may cause an excessive fall in the level of potassium;
• Warfarin. Corn silk can reduce the effectiveness of warfarin;
• Diuretics or diuretics (e.g., chlorothiazide, chlorthalidone, furosemide, hydrochlorothiazide) in combination with corn silk can lead to excessive reduction in the level of potassium in the blood and even dehydration.

As used corn silk slimming

For weight loss, you can use a drop or a decoction of corn stigmas. Drops of corn stigmas diet are alcohol tincture - it can be purchased at specialty stores and some drugstores or prepare yourself. For the preparation of tinctures, you will need semidesyatiprotsentny alcohol, clean glass bottle or jar with a tight lid and dry corn silk (they are sold in many pharmacies). Fill the bottle of corn stigmas about three quarters, and fill it with alcohol, cover and leave for three weeks in a dark, cool place. Then strain the infusion and pour it into a clean bottle. The finished tincture can take thirty to forty drops daily before meals, but not more than three times a day.

Since alcohol tinctures, even in small amounts can not be taken for those who drives a car, and those whose work requires high concentration of attention, for many people safer to use a decoction of corn stigmas slimming. Besides, it is very easy to prepare: you pour the corn silk boiling water (one teaspoon of corn stigmas on a quarter liter of water) and let them sit for twenty minutes. Then the broth need to strain and take on 0, 3-0, 5 cups before eating.

Since teas and drops of corn stigmas have a diuretic effect, they are not recommended to be taken before air travel, long trips on buses and any activities during which you will be difficult to go to the toilet frequently.

Corn silk is best taken at a time when you stick to a low calorie diet. It must be remembered that they are only removed from the body of excess fluid and not burn body fat, so no correction of the diet and adequate physical activities they do not help you lose weight.

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