Diet for pancreatitis - a mandatory step

Diet for pancreatitis - a mandatory step
Therapeutic food

Diet for pancreatitis Pancreatitis - an inflammatory disease of the pancreas that can occur in acute or chronic form. For acute pancreatitis is characterized by strong, sharp pains in the abdomen; Chronic pancreatitis does not always cause such severe symptoms, but eventually it can cause serious damage to the tissues of the pancreas. Diet for pancreatitis is one of the main means of treatment.

General recommendations

Patients with all forms of pancreatitis, it is recommended to limit the consumption of fatty foods and simple carbohydrates, which allows you to control the level of sugar in the blood. Also avoid simple carbohydrates, fried and spicy foods. It is strongly recommended to give up alcohol consumption; if the patient has alcohol dependence, it should get special treatment - without this treat pancreatitis is unlikely.

In patients with pancreatitis diet must include fresh vegetables, seeds, nuts, whole grains purged. When the disease is very useful products, which contain digestive enzymes, such as pineapple and papaya.

The main sources of protein in the diet for pancreatitis should be legumes, tofu, fish, lean meat. It is recommended to eat plenty of foods rich in B vitamins and iron, such as whole grains, herbs and seaweed. For the preparation of various dishes is better to use olive oil and other vegetable oils; butter and margarine should be avoided. In addition, it should be included in the diet as much as possible of foods rich in antioxidants, such as berries, fruits, tomatoes, green tea (during attacks of acute pancreatitis should drink at least 500 ml of green tea a day).

Avoid foods that can aggravate symptoms of pancreatitis or lead to new attacks. The most common of such products are:

Food allergens - dairy products, corn, colorants, flavors and preservatives;
Trans-fats;
Various soft drinks.

After successful treatment of pancreatitis dietary restrictions can be relaxed, but to prevent further deterioration, it is recommended to adhere to the following rules:

Limit your intake of meat and poultry to 170 grams per day. Remove meat with all visible fat;
Eat dairy products with minimal fat - and skim milk cheese, kefir Kefir: a unique drink for health and harmony Yogurt and the like;
Eat as little as possible starchy foods and bakery products, especially those which are used for baking flour;
Try to eat, in total, not more than one teaspoon of oil per day;
Very moderately add to dishes salt and any spices.

Diet in chronic pancreatitis

If a patient diagnosed with chronic pancreatitis, to prevent damage to the pancreas, he will have to change your diet for a long time, or perhaps for a lifetime. Fortunately, the diet in this disease does not involve very strict limitations - it only is a more balanced and healthy diet than many modern people.

Yogurt - an important product in the diet in chronic pancreatitis Chronic pancreatitis . It contains live bacteria contribute to the normal operation of the digestive system and the immune system.
Vegetable soup - one of the most beneficial foods for patients with pancreatitis. Particularly useful are various tomato soups, which are characterized by high concentration of antioxidants. To prepare vegetable soup is recommended to use the minimum amount of fat and spices. Yogurts and soups are recommended to eat each day - over time it will significantly improve the functioning of the digestive system.
As often as possible, add the spinach in a variety of dishes - it is a rich source of iron.
In the red grapes and red wine contains antioxidant resveratrol, which is very useful for patients with chronic pancreatitis. Grapes patients can be used regularly and in fairly large quantities, but the wine should be drunk in moderation and only in chronic rather than acute pancreatitis.
Patients should increase daily fluid intake - it helps to significantly improve the functioning of the gastrointestinal tract. The total amount of liquids that you eat in a day should be at least one and a half liters.
Limit your intake of coffee and tea - they are slowly but surely contribute to tissue damage in the pancreas.

If pancreatitis is not recommended to have as many people do, on three large meals a day. Much more useful to eat every day for four or five (or even six) small portions of food.

Patients with chronic pancreatitis may be useful to take vitamin supplements, which include vitamin C, vitamin A, B vitamins and minerals such as magnesium, calcium, zinc and selenium Selenium in food - in small doses is useful . Ask your doctor to help you choose the most suitable additives. Sometimes, patients are advised to take the capsules with omega-3 (they prevent inflammation and strengthen the immune system), and supplements with probiotics and alpha-lipoic acid.