According to approximate data, around 80% of India's being treated by specialists, practitioners of Ayurveda. Many use it as a supplement to the methods of conventional medicine, but there are many people who only manages funds Ayurvedic treatment. In Western countries, the level of confidence in the Ayurveda, of course, considerably lower, but here is the direction of alternative medicine is gaining popularity. Ayurveda is increasingly used to treat a variety of diseases. Thus Ayurveda and breast are successfully combined.

Ayurveda - an ancient Indian system of medicine that has been around at least for three thousand years. In Ayurveda the body is treated as a single entity: the disruption of one part of said problems throughout the body, so effective treatment can be directed to a separate body. Specialists in Ayurveda recommends be used to treat a variety of diseases, several methods: as a rule, reception of medicinal plants, a special diet, acupuncture and massage. It is very important to achieve inner peace, or, in modern terms, control of stress. Modern experts on Ayurveda may also recommend taking vitamins, but vitamin supplements, of course, do not apply to traditional Ayurvedic medicine.

Preparations of Ayurvedic medicine to treat mastitis

In total, ayurveda used no less than seven hundred different plants. In the preparations for the treatment of mastitis may include herbs such as echinacea, goldenseal, mullein, Tabebuia, red clover, turmeric, evening primrose, sage Sage - useful properties do not count Basil tonkotsvetny, pokeweed. For example, basil and sage tonkotsvetny anti-inflammatory effect, so they relieve the symptoms of mastitis, and evening primrose oil may eventually reduce the size of the nodes in the breast. Zanthoxylum US is used to improve blood circulation and lymph flow; thereby avoids stagnation of fluid in the breast tissue, which can lead to aggravation of the symptoms of mastitis, and in some cases - even reduce the size of tumors. Ideally, ayurvedic drugs need to buy in specialized pharmacies, after consultation with the specialist. However, these pharmacies (and experts) is not in every country, but there were many people who pass themselves off as doctors of Ayurveda.

Before using the services of a specialist, check if it has a license for the provision of such services. If your region is not possible to consult a competent expert on Ayurveda and Ayurvedic medicines to buy, you can use your own herbs listed above, but is pre-consult with your doctor.

Massage for the treatment of mastitis

Breast massage can also be used in Ayurveda for the treatment of mastitis Treatment of mastitis - covers all the mechanisms of disease development   This massage every woman can do on your own - it's easy and takes a lot of time .  Use massage oils, such as olive oil or coconut oil .  One can add the some essential oil, but not more than one or two drops, or it may cause irritation to the delicate skin of the breast .  Find a place and time when you will not be distracted, lie on your back, put a little oil on the chest, and start to massage .  Strict rules in the breast massage almost there, except for one thing: to avoid strong pressure on the chest .  If other parts of the body can and should be massaged intensive massage movements, then the breast should be handled very delicately .  Do not put pressure on special nodules in the breast - so you did not relieve the symptoms of mastitis .  Your task - to improve lymph and blood flow to the tissues of the breast; because of this the symptoms of disorders often become much less pronounced .

A massage can last for 10-15 minutes; three or four sessions a week is usually enough to have a couple of months began to improve. By the way, breast massage not only treats mastitis, but also prevents the development of other diseases, breast cancer, and also improves the skin condition, so that the chest is longer look young and taut.

Nutrition for mastitis

Ayurveda recommends mastopathy patients avoid alcohol and animal fats. Also, do not drink coffee, tea (except for the different types of herbal tea) and eating foods made with white flour. Choose more plant foods. It should be noted that the rejection of animal fat - a very drastic change in diet that will suit not all. However, the remaining recommendations made by the Ayurveda is best to stick, especially since even modern doctors believe that coffee, tea, and foods high in simple carbohydrates can aggravate the symptoms of mastitis.

Control of Stress

There is no reason to believe that the breast may develop due to stress, however, it is likely that a strong and / or chronic stress can make the symptoms are much more pronounced. Doctors Ayurveda recommends patients with mastopathy regularly meditate, breathing exercises and find time for a good rest - it helps to cope with stress, move closer to a state of inner harmony, and significantly improve overall health. In fact, techniques of achieving harmony is much more complex, but even these simple guidelines often help avoid the devastating effects of stress on the human body.

More tips

Do not use ayurvedic medicines treatment instead of conventional medicine. If you have a breast lump being formed in the first place need to be screened, and only if a doctor determines that the tumor is benign, you can decide to apply the tools of Ayurveda is or not. Inform your doctor if you are using for the treatment of mastitis methods of alternative medicine. During pregnancy and breastfeeding Breastfeeding: notes   Some Ayurvedic medicines can be unsafe, so before you start or continue taking them, a pregnant woman should always consult a doctor.

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