Pineapples: luxury taste

Pineapples: luxury taste
Benefit
Prescriptions

Pineapples Fragrant sweet pineapples in Europe have always been a symbol of refined luxury. Poets sang these fragrant fruit in verse, and the common people wanted to try at least a piece of amazing fruit similar to a pine cone. Over time, pineapples are available to all, and now they are actively used not only for desserts, but also as an ingredient in salads and hot dishes.

Love story

Homeland pineapple is considered to Brazil, where the fruits of this day are found in wild-growing state. Over time, we began to plant pineapples in the whole of South and Central America. They tasted the fruits of Christopher Columbus, and an enchanted delicious aroma of a large fruit that resembles a pine cone, introduced with pineapple Europe. Currently, pineapples are grown in many countries in tropical and subtropical climates. Indoors pineapples can be grown in the mid-latitudes.

It is interesting that in all languages other than English, to keep the original name of the pineapple. In English-speaking countries the fruit is called "pine apple» (pineapple), which in its own way is true: the fruit of the prickly really looks like a lump. These "bumps" can reach a weight of five kilograms.

Juicy Pineapple pulp nearly ninety percent water. Many sugars in the fruits (fifteen percent) and organic acids. Pineapples rich in potassium, copper, iron, magnesium, calcium, zinc, iodine, carotene, vitamins Vitamins for everyone group B, PP and C. Moreover, the substance contained in the pineapple bromelain - highly complex enzymes that degrade proteins. This substance helps the body to effectively digest proteins. Many believe that bromelain helps to lose weight, but it is not so: on the fat it does not affect the substance. At the same time, regular consumption of fresh pineapple or pineapple juice helps to maintain the shape and not gain extra weight. Pineapples improve metabolism and help to get rid of excess fluid.

Excessive use of pineapple should not be - the fruit in large quantities can cause irritation of the mucous membranes. You should not have a lot of pineapple (fresh or immature especially) those who suffer from gastritis with high acidity or gastric ulcer. In addition, pineapple - a strong allergen. A large number of acids in the fruit adversely affects tooth enamel, so eat pineapple, should take measures to restore the acid-alkaline balance in the mouth.

Pineapples are not only used for cooking various dishes. The strong fibers pineapple leaf herb is also used as a spinning culture. A high acid content in the fruit pulp can be used as a cosmetic pineapples - for example, to exfoliate the skin and combat calluses.

Pineapples in cooking

Pineapples Still primarily pineapples - a tasty and healthy food. Fragrant sweet-sour pineapple pulp valued worldwide. Pineapples are widely used in fresh form, they are canned in syrup and dried fruit brewed from jams and marmalades, sauces and prepared spicy seasonings. Unlike other fruits, pineapples tasty not only in the form of desserts, but in salads as well as in hot dishes.

The combination of pineapple with different types of meat has long been considered not exotic. Sour-sweet fruits perfectly blended with lean chicken breast meat, and pork fat Pork - meat guide And smoked ham, and with tender shrimp. Due to the high content of acids and bromelain pineapple specifically affect the meat, making it softer and more gentle. Those who do not like the excessive sweetness, can opt for salads and hot dishes are not preserved in syrup, and fresh pineapple. In addition, the sweetness of the fruit can be successfully neutralized, using different spices: curry, ginger, black pepper, chili and more.

Pineapple can be prepared a variety of dishes - from salads and low-calorie refreshing cocktails to a soft cream-based desserts. A natural fresh pineapple always decorate the holiday table, giving it the necessary solemnity.

How to choose a pineapple

Pineapples Unfortunately, ripe pineapple poorly stored and are not suitable for transportation, so the shelves of European shops fall mainly unripe fruit. They are not as sweet and fragrant, ripe pineapple as soft, but can withstand storage.

How to avoid mistakes when selecting a fruit? Ripe pineapple has a strong distinctive flavor. The leaves should have a green shade and be a bit dried up at the ends. If desired, ripe pineapple leaves can be easily pulled out. If patted on mature pineapple, the sound will be dull. "Empty" sound combined with dark spots on the skin indicates that the overripe pineapple. In ripe pineapple cake must be soft, but at the same time firm. Hard skin - a sign of unripe pineapple.

An indirect sign of maturity of pineapple is his price. Fruits collected immature, always cost less than those that were ripe collected and delivered to stores without delay and procrastination.

Delicious salad for those who want to lose weight

For the preparation of useful low-calorie salad with original refreshing taste will need three hundred grams of fresh pineapple, three hundred grams of fresh cucumber and one hundred grams of celery stalks. Pineapple and cucumber Cucumber for Beauty and Health should be cleaned, cut into small pieces, add the slices of celery, season with salt and black pepper. As a filling salad suitable for such a low-fat yogurt.

This salad is low in calories, but it is satisfying enough due to the large amount of fiber. If dainty dish on an empty stomach at least once a day, then get rid of the swelling and the extra kilos, as well as to establish digestion.

If desired, a salad can be served as a side dish to baked meat, poultry or fish. Pineapple facilitate digestion of heavy meat dishes, easy to preserve the body and provide the body with vitamins and minerals.