- The problem of low blood sugar: how to fight it
- Treatment
- Forum
Time to recognize low blood sugar and start treatment
Knowing the symptoms of low blood sugar levels allows you to recognize the problem early. It is best to consult a physician and to hand over all the necessary tests. You can also use home remedies to determine the level of glucose. There are even talking devices for people with poor eyesight. This is a quantitative test that helps to know the magnitude of the glucose in the blood sample. Results are obtained within a few minutes.
Diabetics regularly need to monitor blood sugar. The test results should show the therapist, who can help you determine if you need a dose of medications, changes in diet and exercise, will help to avoid complications.
Treatment of blood sugar disorders
The first thing to make a person without diabetes is to eat a tablespoon of sugar, honey
The benefits of honey: tasty recovery
or syrup, which will relieve symptoms for 10-15 minutes. Fruit juice, soda nedieticheskaya or a glass of milk will also help normalize blood sugar levels. No need to eat a lot during the onset of symptoms and better to wait 15 minutes before you start eating again.
It is only a temporary treatment, which helps to relieve the symptoms of exposure for 15 minutes. Use a blood sugar meter. If the symptoms are removed, and the next meal should be 30 minutes or less, you should eat on a schedule. If the next meal not soon, it is necessary to have a meal, more solid foods reduce the risk of recurrence of symptoms. In an extreme case, be prepared to call an ambulance if needed. When the manifestation of several symptoms require hospitalization. In this case, injection or hormones can help avoid complications.
Diabetics are constantly subject to reduction in blood sugar levels, can wear a bracelet or jewelry with medical information. Those who take medications that can cause a decrease in sugar, should be with the cell glucose tablets, candy or sweets.
Preventing the decline in blood sugar levels
Precautions will prevent the attack. People exposed to reduce blood sugar, can carry a notebook and write down the steps, noting the measures have helped.
Diabetics should follow the doctor's instructions. For non-diabetics, frequent meals in small portions is a good strategy for avoiding a temporary reduction of sugar. Consult a doctor to determine the cause and take steps to prevent the lowering of sugar.
Tips to prevent low sugar:
- Learn your body and follow the doctor's instructions.
- Do not skip meals. Eat regularly.
- Eat a light snack before eating.
- Check your blood sugar and honey are in reach. Agencies. Talk with your doctor changes in diet and other changes, if required.
- Eat before drinking alcohol.
- The diet should Bat full. Including proteins, fats and carbohydrates. Fruits, vegetables and whole grains. Reduce saturated fats and holestirin.
- Maintain a normal weight. Learn to cope with the attacks. Do not forget to bring snacks
Low calorie snacks
, Such as peanut butter crackers or cheese or other food helps to normalize blood sugar levels.
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