Most people know that they have low blood pressure, just to the doctor. Some may find it when they themselves measure the pressure at home. What to do under reduced pressure and how to fix the situation?

What are the symptoms of low blood pressure

Many who have low blood pressure, do not experience any symptoms at all. But we should not ignore these symptoms of low blood pressure:

• feeling of dizziness, weakness, a feeling of loss of consciousness;
• fast or irregular heartbeat;
• nausea or vomiting;
• stronger than usual, feeling thirsty;
• blurred vision;
• a feeling of weakness;
• confusion;
• fatigue;
• cold, clammy skin;
• very fast breathing;
• black, tarry stools;
• fever.

If you experience symptoms of low blood pressure, especially dizziness or fainting, seek medical attention. Tell us about when you are experiencing these symptoms to the doctor could prescribe treatment.

How do you determine that you have low blood pressure

To determine what is causing your low blood pressure, your doctor will ask you questions about what used to be the state of your health, what you are experiencing symptoms and what medicines you take. It also will examine you and may prescribe other surveys.

The doctor may detect other health problems, which can cause low blood pressure.

Will doctors prescribe treatment for low blood pressure

Most likely, you will be given treatment of low blood pressure only if it is causing your symptoms, or if the pressure drops suddenly. Treatment depends on your symptoms, how much they are expressed, as well as the reasons that cause low blood pressure.

Your doctor may advise you to:

• Eat more salt.
• If you have been suffering from severe dehydration, can be assigned to intravenous fluids.
• Change or stop drinking medicine that lowers your blood pressure.
• Take your medicine to treat the disease, which causes low blood pressure. For example, you may need antibiotics to cure the infection or medicines for vomiting or diarrhea.

How can you prevent the symptoms of low blood pressure

If low blood pressure does not cause you any problems, treatment is rarely necessary. The tips below can often reduce the symptoms of low blood pressure:

• Get up slowly. This is the first thing we must remember in the morning. It may also be useful to try other movements to strengthen your heart rate and blood circulation throughout the body. For example, stretch in bed before you get up, or do exercise "scissors" if you are going to sit and stand.
• Avoid prolonged standing. This can prevent the natural drop in pressure (low pressure caused by the violation of the relationship between the heart and brain).
• Wear compression stockings Compression knitwear - how effective is it? . This tightly wraps the leg stockings or tights. They provide additional pressure on the feet, legs and abdomen, which improves blood circulation and increases blood pressure. However, before using compression stockings, consult your doctor, because it is not for everyone.
• Avoid caffeine Caffeine - enemy or friend?   evening and limit alcohol consumption. This helps to avoid dehydration, which may also be the cause of reduced pressure.
• Eat frequent small meals instead of big it can prevent the decrease in pressure that occurs after a meal. It may also help if you're a bit after eating lie down or sit quietly.
• Drink plenty of fluids in hot weather, and during viral diseases.
• Exercise regularly to increase blood flow.
• Be careful when you lie down or sit down. Getting up from the bed, first sit down on the edge and sit a few minutes and then get up.
• During sleep, the head should be in the raised position.
• Avoid heavy lifting.
• Do not strain on the toilet.
• Avoid prolonged immersion in hot water. If you feel dizzy, sit down. To avoid injury, use a special chair for the bath and shower.

Increased fluid and salt in the diet

Dehydration can be a cause of reduced pressure. This can be easily remedied by increasing fluid intake and salt. Make sure you drink enough fluids, it will increase the volume of blood that, in turn, will increase the pressure. If you have low blood pressure, you may be helpful to eat more salt. Your therapist can advise how much salt you need to use. Without consulting your doctor do not increase the amount of salt in their diet.

Changing medications

If your doctor suspects that your low blood pressure caused by taking certain medications, it may recommend taking an alternative drug or reduce the dose. It is necessary to monitor your pressure when you are taking medications, and record changes. Tell your doctor if you experience side effects from taking medication.

Treatment of other conditions

If the doctor suspects that the cause of your low blood pressure is any disease, you may be assigned additional tests and examinations. For example, if your low blood pressure due to hormonal problems, you may be referred to a doctor, endocrinologist, who may prescribe hormone replacement therapy.

What to take under reduced pressure

Very few people are prescribed medication for low blood pressure. Symptoms of low blood pressure can usually be treated by making some changes in lifestyle, such as increasing fluid intake and salt. If medication is needed, typically drugs that increase blood volume or narrowing of the artery. If you increase the blood volume or narrow the arteries, blood pressure increase, because the more blood will be moving to a smaller area.

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