- Family conflict: how to recognize it
- Solutions
The negotiations for the solution of family conflict
To resolve family conflict, you have to be willing to negotiate and try to help each other. It is not always easy, because usually the first impulse of anger causes us to prove his point of view and win the argument at any cost. If family members are stubborn characters, and each of them continues to defend its position to resolve family conflict will be difficult. But if everyone decides to listen to each other and engage in dialogue, it helps.
- Try to separate the issue of human rights and learn how to determine what the problem is and take it.
- If you are angry, try to calm down first, to speak calmly, clearly, honestly and fairly.
- Remind yourself that you want to resolve family conflict and not to win the dispute.
- Think about whether or not a problem to quarrel, and be prepared to compromise.
- Learn to listen carefully, respecting the other person's point of view. Do not interrupt the interlocutor.
- Remember that the other person may not always agree with what you say.
- Stick to the decisions to be taken, and make sure it is clear to all.
The constructive and positive approach to resolving family conflict allows us to keep the situation under control, and any events that may occur in the future, it will be easier to handle.
How to resolve family conflict
Although there is no magic formula or ideal way to solve all the above problems, some steps to help deal with them.
- Determine whether a conflict of attention. Pay attention to important or recurring problems. If the conflict happened because of the little things, it may be better to leave things as they are and to give all calm down.
- Involve all family members. It is important that all family members were involved in finding ways to resolve the conflict. They can search for and find important information about family problems, especially on issues such as parenting, marriage, understanding adolescents.
- Try to respond positively. Work on yourself to learn how to respond positively to the circumstances, and be realistic in their expectations.
- Learn to communicate effectively. Let each family member to express his thoughts without interrupting it. Watch your words, speak softly and kindly. Speak in the first person, do not use profanity as it only add fuel to the fire.
- Talking with children, do not turn the conflict into reading lectures or punishment. Remember that poor communication leads to problems in the relationship. Ask the children what they feel. Teach children to resolve conflicts without taking someone's side.
- Do not take someone's side of the family conflict, as it will lead to aggravation of the conflict and strife. Instead, quietly and listen with understanding. If you have a solution to marital conflict faced by the members of your family, ask him to remain neutral.
Mediation
Mediation is very good in resolving family conflicts, although it is not always necessary. The mediator may be a family counselor or other family member, ready to discuss the problem and find a solution.
Learn to forgive, forget and move forward
If you can not find a solution to the common family problems, and they have a negative impact on your health, it is better to try to forgive someone, forget about the problem and move forward. You may have to come to terms with the fact that you do not hear or understand. If you believe that nothing is impossible to fix, sometimes it is better to end the relationship.
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