Dance classes can be a fascinating hobby or a way of maintaining harmony of shapes, but in fact dances can be considered as one of the sport. Finally, from a man to dance seriously, it takes almost the same set of qualities that of a professional athlete - endurance, flexibility, coordination, finally, physical strength. Equally important is the equipment - you can not seriously hope for success in the classroom dancing, going to the dance floor in a hurry to pick up clothes. Choosing the right clothes - the key to success in any training, whether such complex sports like football or basketball, and are, at first glance, do not require much effort on the selection of fitness classes like yoga Yoga - the way to preserve youth and health of skin   or the same dances. The correct choice of clothes for dancing - not an easy task, relevant and if you do dancing professionally, and when the dance classes - just a fascinating hobby.

How to choose clothes for the dance?

Suit for dance usually consists of two pieces of clothing - the top (top, T-shirt, sports shirt) and bottom (leggings, tights, sweatpants or shorts). Before choose clothes for dancing, it is necessary to assess its convenience: if you are a regular dances, clothes should be as easy - not to rub the skin sutures, allowing the skin to breathe, not to sit down after numerous washings. Although the dance floor fancy costumes for dance performances - tops and skirts, embroidered with many sequins, sequins, beads - look extremely beautiful, for training on the garment better immediately discarded. The main characteristic of clothing for dance has always been practical.

The rest of the selection of clothing for the dance is quite simple - a variety of advanced models allows you to choose the optimal version of the stamp for dance and bottom - whether it's terrific tight tights, leggings or sweatpants. However, when choosing a model should focus on the specifics of dance: for example, to practice belly dance best fit trousers or a skirt, and to practice modern dance - usually free sports pants.

Special attention is paid to the selection of underwear: given that any dance classes involve movement rather intense, underwear should be, first of all, convenient and practical - from the lace Lace in the modern wardrobe , Embroidery, openwork detail adorning a bra, it is best to give up immediately, they will certainly be rubbing the skin, making it uncomfortable to dance classes. The best option for professional training - sports underwear made of special "breathable" fabrics.

Clothes for dancing: the optimal fabric

As is the case with most sports, dance classes for special clothing is needed - and, accordingly, and special fabrics .  Modern sports uniforms are made from innovative fabrics, which have a number of important for a person engaged in active sports, advantages - for example, to quickly evaporate moisture, allowing the skin to breathe, do not crumple, and are particularly durable .  In the case of clothing for dancing the most popular material - a microfiber polyamide (PA), which produces tissue from two major companies - the Italian Nylstar (tradename tissue - Meryl) and American DuPont (tradename tissue - Tactel) .  Polyamide, from which today is made and underwear, and athletic form, is very lightweight, flexible and durable material at the same time, which quickly evaporates the moisture in the wet .  Dance classes in clothes from these fabrics are not accompanied by a sense of discomfort .

Another popular material at issue clothing for dancing - a well-known polyester clothing from which dries very quickly and does not shrink in the wash (and under regular exercise is the quality of the clothes is especially important). Finally, as part of the tissues from which produces clothing for dance, meets and lycra - thin and exceptionally strong fiber, famous for its elasticity. Thanks to elastane clothing for dance does not sit down, even after numerous washings.

Tatiana Smirnova

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