The benefits of yogurt know, probably all. This milk product is an excellent source of easily digestible protein and calcium, so doctors recommend include cottage cheese in your diet as often as possible. What about those who do not like cheese in its purest form? Help comes aromatic baking - for example, a delicious cake with cream cheese and apples, which is not only useful but also very tasty.

Treats for the health and beauty

Occupies a special place in the diet of cottage those who want to lose weight. Of course, such people should be favored varieties of cheese low fat. Great content in the curd required for health and beauty calcium and valuable protein make this product indispensable for those who want to lose weight.

As a rule, those who are dieting, it is not recommended to diversify the diet pastries. Indeed, traditional pies and cakes often contain a huge amount of calories and do not contribute to weight loss. Fortunately, this does not apply to the light fruit cake with sweet curd cream. Such baking includes such useful for all slimming products, such as apples and low-fat cottage cheese contains very few calories and almost safe for the figure, if, of course, eat apple cheesecake moderately. To further reduce the calorie content of food, it is better to prepare a cake on the basis of the biscuit, not dough and fillings used for low-fat sour cream.

True tenderness

What is the secret of a delicious cheesecake? In the first place, of course, quality raw materials. The stores are often sold so-called "cheese food" fermented milk prepared using vegetable oils, stabilizers, thickeners and other additives unattractive. If this product is made of curd dessert or even a common casserole Casseroles. The variety and economy , The result can be unpredictable. And the taste of such surrogates are often poor, so it is best to give them up in favor of the natural cheese.

Curd primarily should be gentle, so it is best to use her cooking creamy cottage cheese diet. The usual recommended curd carefully rub through a sieve to get rid of the coarse fraction.

Vymeshivaya curd cream, it is necessary to achieve maximum uniformity. It is advisable to use fine-grained sugar, and even better - the icing sugar, which dissolves rapidly in the cream and no squeaks on the teeth. Protein Cream whipped in a solid foam and add to the cheese mixture in the last instance: the baking air bubbles in the beaten egg whites give the product particularly delicate texture.

Easy cake recipe with cheese and apples

To prepare the dough should take a glass of flour, eighty grams of butter, a half tablespoons milk or cream, three-fourths cup of sugar and one egg yolk. The mashed yolks with sugar, add the softened butter, milk or cream and flour, knead the dough elastic, roll it into a ball and let stand in the refrigerator for an hour. Then roll out the dough thinly, put it into a mold and bake for about ten minutes at a temperature of one hundred and eighty degrees.

To prepare the filling, you will need three or four large apple, five hundred grams of fat-free yogurt a creamy consistency, one hundred and fifty grams of sour cream Smetana: untold riches of Russian cuisine One hundred grams of sugar, three eggs, forty grams of starch, juice of half a lemon. Peeled apples should be cut into small slices and sprinkle with half of lemon juice. Egg yolks, cottage cheese, sour cream, starch and remaining lemon juice beat. Separately, whisk in a solid foam proteins with sugar and gently stir in cottage cheese mixture.

In two-thirds of the cake to put the apples, pour the curd on top and nicely spread out the remaining apples. Bake for fifty minutes at a temperature of one hundred and eighty degrees, cool before removing from the mold, cut and serve.

Maria Bykov

Related Articles

Apple pie on kefir: a delicate flavor and aroma of a captivating

Sand cake with apples - classic taste

Cheesecake with apples: tasty and healthy

Charlotte cake with apples - easy and delicious