Gout - a disease associated with disorders of purine metabolism processes in the body. At the heart of the pathological changes that occur in gout, is reduced compared with the required level of enzymes responsible for the breakdown of uric acid. Thus, gout has always been high content of uric acid in the blood Uric acid in the blood - a dangerous condition . Gout also violated the process of removing the acid, so the tissues begin deposited its salts. Urate (uric acid), concentrating in the so-called gouty knots - tophus, cause pain, discomfort and can cause curvature of the joints.

Gout is a chronic disease that requires ongoing treatment. The disease usually begins as an acute illness with characteristic signs of acute arthritis (joint inflammation), often in the region of the first joint of the big toe, with recurrent symptoms, gout soon becomes chronic, which are signs of arthritis and the deposition of urate in gout nodes. In this connection, the main aim is to reduce the treatment of gout uric acid and its derivatives in the body.

Essential in the treatment of gout has the right diet. Such a diet should be designed to reduce the formation of uric acid in the body. Dieting often considerably improves the health status of patients, and sometimes leads to the complete disappearance of symptoms.

When the disease of gout diet as possible excluded purine-rich foods .  To do this, the diet is necessary to significantly reduce the amount of meat and meat products, especially beef and pork .  Lamb, compared with pork and beef, contains less purines, so it is more preferred .  A large number of purines found in liver, kidney, lung, so the use of these undesirable by-products .  Completely excluded and smoked sausages .  Patients with gout is not recommended to use broth and dishes based on it .  It is also limited to the use of poultry .  Eating fish and fish products, too, is undesirable, especially for salted fish .  In addition, excluded from the diet of beans, mushrooms and some berries: raspberries, figs, cranberries, grapes .  It is not recommended to eat spinach, sorrel, lettuce, mustard and eliminate black pepper .  Patients with gout is not recommended spices, except the bay leaf and vinegar .

Absolutely can not use such beverages as coffee and cocoa. Tea must be strong. It is very harmful to the body gout alcohol, because it delays the excretion of uric acid. In this regard, gout patients should completely abstain from drinking.

One goal of diet in preventing gout is set overweight as an increased body weight when hindered derivatives uric acid excretion from the body. Therefore, patients with gout need to limit the use of fat and fatty foods. Although these patients is highly desirable to limit the daily amount of dietary calories, it does not allow the starvation.

Patients with gout is recommended to drink plenty of fluids. It is useful to drink fruit drinks, vegetable broths, broth hips. Also recommended alkaline mineral waters that contribute to the dissolution of the compounds of uric acid and prevents the deposition of urate in joints.

The number of products recommended for inclusion in the diet for gout include vegetables: tomatoes, cucumbers, beets, carrots. Useful blocks for diets are tangerines, oranges and lemons, citrus fruits give alkalizing effect, contributing to the removal of uric acid compounds. The gout diet include milk and dairy products, except for fatty cheeses, which contain large amounts of polyunsaturated fatty acids. It is also recommended for patients with gout eggs, nuts and products containing vegetable oils.

It should be noted that the disease gout diet must be balanced. We can not allow eating and fasting Fasting - this is natural But occasionally it is recommended to arrange fasting days Discharge day weight - minus health - a plus! .

Zhiguli Andrew

Related Articles

Diet for pancreatitis - a mandatory step

Diet for pancreatic cancer - prevention of pancreatitis

Diet for heartburn - the preferred product for a couple

Diet for gastritis - can you drink milk?