Nausea, fatigue, headache, dry mouth. The day before there was a party, corporate party, meeting with friends or a birthday, immoderate libations impact on today's gloomy morning of life. How to help the body than to cure a hangover? In the fight against this disease will help the time-tested methods of getting rid of the poison of serpents.

What is a hangover

Hangover called negative state after a large dose of alcohol intake, usually occurs in the next day or after a certain time. If a morning hangover is accompanied only by physical symptoms - lethargy, redness of the eyes, trembling in all parts of the body, headache, dry mouth, it's not so bad. It is much harder cured hangovers that cause psychological disorders in which there is a feeling of guilt, depression Depression , Apathy and "adrenaline longing."

Hangover causes toxicity may be ethyl alcohol in alcoholic beverages, and its adverse effect on the nervous system. Doctors found that the hangover is directly related to magnesium excretion from the body: a few minutes after the first dose of spirits derived magnesium through the kidneys, getting into the bladder. This blockage stops receiving calcium, magnesium and easily enters the body's cells, causing them to excessive excitement. Is it because people are drinking so active?

Magnesium deficiency causes muscle weakness, headaches and irritability. The deterioration state is due to acidity increase blood acidosis by alcohol. Hangover often affects people rarely drink alcohol. There is a certain category of consumers of spirits, which is not known is depression during any health effusions and forms of intoxication, because they have a genetic immunity and susceptibility to rapid self-healing organism.

Ways to get rid of a hangover

The remedy for a hangover: squeeze the juice of two bottles of whiskey ...

Quickly get rid of the hangover can be different - with the help of traditional methods and development of modern pharmacists. If you plan the consumption of intoxicating beverages, better to take care of their health tomorrow by preparing drinks and funds from the "hangover."

The best way to get well - sleep illness. It is enough to close the bedroom, turn off the phone, taking it to a warm or contrast shower and drink a few glasses of pure water. However, not all of this recipe is suitable, as there are certain obligations to others. Come to the aid of the old way of dealing with a hangover - cucumber, cabbage brine or vigorous brew Russian kvass: ideal for summer . Excellent help hot nourishing soup with a little frosty glass of vodka. However, here the most important condition - to stay on that amount of alcohol hangover otherwise unnoticed may become a binge, but that's another story of disease.

Fermented beverages - yogurt Kefir: a unique drink for health and harmony , Fermented baked milk, yogurt, varenets, Tang, Ira, mare can do a good job, get rid of headaches and nausea. Swimming in cold hole or a visit to the sauna bath will benefit, but for such a stressful techniques necessary to have a very healthy heart. For those who do not differ good health, it is better not to tempt fate once again resorting to such an extreme measure.

Several tablets of activated charcoal, one tablet per ten kilos suffering, help to bind and remove toxins from the body. If, however, before the use of alcohol to take the same amount of coal, will avoid a hangover.

Yellow card in the calves, feet and the ice on his forehead to help get rid of the unpleasant symptoms of alcohol poisoning. It is better to take a walk in the fresh air, the sea, rivers, lakes, in the mountains or in the woods. The main rule - in the morning after drinking no junk food, fried, spicy and greasy, only sour fruit juices, pure water, cold beer - in a pinch. Strong coffee or tea - an extra load on the heart and liver, which yesterday got the full program.

It is interesting

Different people called hangover rather poetically: Japanese styled romantic "Monday blues", and the Americans - "the wrath of grapes" that does not indicate the state, but on the process. Hangover all peoples of the world are saved, whatever they can, often quite exotic. For example, the Mongolian herdsmen in the morning after drinking drink a thick tomato juice, which swim pickled ram's eyes. Thais start the day with a cup of acute hangover hot chowder-noodle, while Americans prefer a glass of cocktail "Bloody Mary" and greasy lunch at "McDonalds".

Enterprising old from godforsaken Russian province to get rid of hangover did their business. Demand for its services is so great that it is the healing secrets of the brew began to transfer their children and grandchildren. Her clients - wealthy people, a healing potion restores their health and strength almost immediately, because my grandmother endows them quite liberally.

Anecdote to this topic

The German came to sign a contract with the Russian. Traditionally accompanied by a stamped generous libations. In the evening, the German writes in his diary: "Peel with Russian vodka, nearly died," the morning recording continues: "I wish I had died yesterday."

A sense of proportion - the most humane quality of the educated man. It does not allow to get to the point where I want to die yesterday.

Jeanne Pyatirikova