How to Get Pregnant: Tips

There are few women who would not dream of a child. Especially problem - "How to get pregnant? "- Concerned couples. Looking for a quick and easy way to get pregnant, they shovel the mountain of literature, bored doctors and visit various fortune-tellers. In fact, if the couple is perfectly healthy, then she should not rush things and try to get pregnant the very first time, as soon as the idea of ​​the future child. Everything goes on as usual, and under certain conditions of pregnancy occurs.

Ovulation - the process of release egg from the ovary, that is the moment when a woman can become pregnant optimally. Ovulation occurs around the middle of the menstrual cycle, that is, if the menstrual cycle is 28 days, you need to take 16 days, and the result obtained (the 12th day) and will be the day of ovulation. But it's rough calculations, to more accurately determine the day of oocyte maturation there are other ways.

Methods for determining ovulation

• The method of determining ovulation by basal temperature. For this it is necessary to measure the temperature in the rectum at least three months. Immediately after ovulation the temperature rises to 0, 2-0, 4 degrees and is higher than 37. In these days is recommended to have sex.
• The method for determining ovulation test. The tests are sold in pharmacies and their implementation as easy as a pregnancy test Pregnancy tests - early diagnosis .
• Methods for determining ovulation in the doctor's office. These include the study of the cervical mucus (it becomes less viscous and stringy), certain symptoms pupil (dehiscence of the cervical os), and symptom of fern.
• The method of determining ovulation by ultrasound. Held at least twice, which examines folikully and maturation followed by release of the egg.

How often do you need to have sex to get pregnant

Here, a simple and effective advice. The time interval when pregnancy is most likely called the fertile period. Its duration is six days - the five days before ovulation and one day after. It is in these days is recommended to sex. Some sex acts per day will not increase, and reduce the possibility of pregnancy, as the number of spermatozoa in the ejaculate is reduced. But the daily sexual acts do not differ in the frequency of pregnancies from intercourse every other day. Therefore sexual life to live between the 10th and 18th day of the menstrual cycle The menstrual cycle - that occurs in different phases? . Abstinence husband for a few days, or even weeks, on the contrary impair sperm quality. This is because the effect on sperm motility frequency of intercourse. That is, in a regular sexual life (at least three times a week), the probability of becoming pregnant increases.

Meaning posture to be able to get pregnant

There is a myth that says that in order to get pregnant, you need a certain posture. This opinion does not scientifically validated and pregnancy does not depend on how you like to have sex. The same can be said about the fact that after intercourse the woman should lie down with your hips elevated for about fifteen minutes, so as not poured semen and sperm can fertilize the egg. Of course, immediately rush to the shower after sex is not necessary, but also to exhaust herself and her husband such advice and should not be. It flows from the woman extra sperm, and the necessary amount for pregnancy remains. Moreover, the sperm retain their viability for at least a day. So that fertilization can occur a day after intercourse.

Restrict stressful situations

On the ability to get pregnant is greatly influenced by the central nervous system. But stress, fatigue, depression Depression   and fears are very harmful to the future parents. Often happens is that the woman struggled wants to become a mother, but she does not work as well in the survey is not a reason for infertility. The reason is that "mania pregnant." Do not think about the possible pregnancy permanently, and wanting it as the last breath of air. It is necessary to calm down and focus on other issues (healthy diet, enough sleep and rest). We know that every woman at least once a year passes without a menstrual cycle ovulation, you just have to wait and pregnancy occurs.

So, if you meet all the recommendations, the possibility of pregnancy increase, and in the future you will please her husband, a healthy baby.

Anna Sozinova

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