Menstrual irregularities in women - this is usually not independent disease, but a symptom or consequence of latent disease, hormonal disorders. Therefore, before prescribing treatment obstetricians required to fully examine the woman.

Menstrual irregularities can certainly be treated with folk remedies, but these folk remedies can not be assigned blindly, they should be used only after examination and on prescription. Sometimes folk remedies are included in the complex therapy.

Plants help restore the menstrual cycle

Traditional medicine has a wealth of experience in the treatment of menstrual disorders using medicines made from plants. Typically, these preparations are softer than medications, they can be used continuously and the efficacy of some means sufficiently high. But the most important in the application of these funds - is the choice of plants that can really help, and not exacerbate the problem.

Traditional medicine recommends rare scanty menstruation (gipomenoree) or its complete absence (ameneoree) used plants, improve metabolism, reducing the protective properties of the organism (immunity) and has tonic properties: lovage, St. John's wort, elecampane root. Brewed on the basis of their tablespoon dried minced raw in a glass of boiling water, the infusion insist hour, filter and drink a quarter cup 3 times a day for half an hour before meals.

Meals in the menstrual cycle

Does it matter if gipomenoree and food, it must be a full, rich in protein, vegetable and dairy fats, carbohydrates, vitamins Vitamins for everyone   and minerals. Apply as extracts of plants, normalize hormones that enhance blood circulation. For example, the infusion of this collection of plants: 3 parts chamomile flowers, parsley root, 2 parts of peony root, leaves, yarrow, St. John's wort, tansy, mountain ash fruits, 1 part valerian root, licorice root, sage leaves, thyme; brewed collected at the rate tablespoon per cup of boiling water, taken all the glass on the night.

To normalize hormonal

To normalize hormonal used herbal Borovoy of the uterus, which is prepared at the rate of 1 g of dry grinding of raw materials by 10 ml of vodka, insist in two weeks and take 25 - 30 drops 3 times a day for half an hour before meals with water. Take this tincture only intermenstrual period during menstruation make a break.

When PMS

When premenstrual syndrome and painful menstruation help herb with sedative, analgesic and antispasmodic properties which cause dilation of blood vessels and blood flow to the female genital organs, such as oregano, viburnum pine, chamomile, mint, verbena officinalis, rue, horsetail root valerian. Prepare the drink and can be the same as and herbs used in gipomenoree. It is also recommended to drink strong black and green tea Green tea   with the addition of mint, oregano, lemon balm.

When heavy menstruation

At long heavy menstruation (hypermenorrhea) a few days before menstruation it is recommended to take infusions hemostatic plants and plants that prevent stagnation of venous blood in the pelvis - the leaves of yarrow, burnet, raspberry, nettle, shepherd's purse. Take these infusions should be up to the second day of menstruation to the uterus of time to remove the remnants of the mucosa.

To stabilize the menstrual cycle

Restore biphasic ovulatory menstrual cycles can help infusion of angelica roots and rhizomes: tablespoon dried crushed roots and rhizomes of Angelica pour a liter of boiled water for several hours, filter and drink half a cup 3 times a day for half an hour before meals.

When sudden disturbances of the menstrual cycle before menstruation is recommended to eat bread made from sprouted grains, drinking mint tea and freshly squeezed carrot juice (it is necessary to add a little cream, as contained in carrots beta-carotene is absorbed in the intestines only in the presence of fat).

To improve the state of the hypothalamic-pituitary system, traditional medicine recommends exercise, such as lifting the legs together with the lower part of the trunk from the supine position (shoulder stand).

The general rule recommended in folk medicine for the restoration of the menstrual cycle Restoration of the menstrual cycle: setting mechanism It lies in the fact that a woman should live a healthy lifestyle, to move actively and fully fed.

Galina Romanenko

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