Cleaning the intestine - whether it is necessary and in what form?

Cleaning the intestine - whether it is necessary and in what form?
Methods
Before surgery

bowel cleansing methods

Methods for bowel cleansing

Intestinal health is inextricably linked with the state of the whole organism. For a long time it was thought that normal body should itself to cope with the cleansing of the bowel, but today, many experts believe that in today's world because of environmental pollution and unhealthy diet (Scientists have calculated that in one year a person inhales about thirty grams of pollutants air, and eats about five and a half kilograms of preservatives, dyes and other artificial food additives), the body can not produce all the toxins penetrate it. Different ways of cleansing the colon can help the body cope with this task.

Deep cleaning of intestines

There are several ways deep cleansing the colon. Quite often used for this purpose drugs, which include bentonite clay, cascara sagrada and psyllium seeds. Bentonite clay effectively absorbs toxins that accumulate in the intestines, cascara sagrada acts as a stimulant laxative and psyllium seeds increase stool volume. Preparations based on psyllium ovoid and black walnut also provide deep cleansing of the bowel. According to the producers, they are almost as effective as an enema, so they can be an alternative to this unpleasant procedure.

Finally, you can take laxatives, many of which are sold without a prescription. But the really deep cleaning without bowel enema is impossible.

For deep cleansing is often used hardware bowel cleansing. As the name implies, such procedures are carried out with the help of special devices, and should hold a specialist with medical education.

Monitoring bowel cleansing - a species hardware hydrotherapy. Purification is carried out using an apparatus which allows to control the pressure at which the liquid enters the intestine, and the temperature of the liquid. In addition, during the procedure and after the end of the state of the patient's attending physician. During one session is used to cleanse the bowel to fifteen liters of fluid. For a hardware hydrotherapy can be used as pure water and herbal teas. Typically, a monitor bowel cleansing carried out 4-5 times over 10-14 days; in some cases may be assigned to ten treatments.

This bowel cleansing is recommended for people suffering from chronic constipation, ulcers, acne, some parasitic infections. It should not be performed during pregnancy, acute exacerbations of hemorrhoid Hemorrhoids - how to avoid unpleasant consequences , Tumors of the intestine and recent surgery on the intestines (consult your doctor).

To maximize deep cleaning is best combined supplementation with hardware procedures. The fact is that during the hydrotherapy apparatus are cleaned, colon and small intestine, this procedure is not cleared. Cleaning of the small intestine is performed using laxatives, or traditional medicine - for example, castor oil. Many patients say that cleaning small and large intestine - simultaneously or with small breaks - gives a better result than just klizmoterapiya or only reception of laxatives.

Cleaning without bowel enemas and preparations

If you want to clean the intestines, without the help of enemas, medications or special diets, be patient: the process will take longer than the special procedures of purification, but he certainly does not cause side effects. This shoe is based on the change in diet, but is not strict diets or fasting Fasting - this is natural .

Recommendations for bowel cleansing:

Increase your intake of fresh fruits and vegetables. Try to eat 8-10 servings of fruits and vegetables a day. It may seem that a lot, but in fact one standard portion - about a handful of food, that is, it can be one apple, two or three mandarin, a handful of berries, and so on. Take the fruit as a snack at work, add frozen berries in the morning porridge, cook side dishes of vegetables to meat and fish dishes every day, eat vegetable salads Vegetable salads: the generous gift of nature - So you'll have to use a sufficient amount of fruits and vegetables.
Replace all grain products whole grain. For example, eat whole-grain pasta and bread, using wholegrain flour for baking, and so on. In addition, eat brown rice and various cereals porridge.
Turn the food pyramid. You've probably seen the food pyramid, the base of which are cereals. Try to make the basis of fruits and vegetables, the second stage of the pyramid to put cereals, and the third, as in the standard pyramid - protein foods (legumes, fish, eggs, chicken, meat). Sweets and fast food can be eaten only occasionally and in very moderate amounts.
Added to various dishes flaxseed. It is an excellent natural laxative, besides, it contains large amounts of omega-3. Flaxseed - raw, roasted and ground - can be added to yogurt, cereals, salads and pastries.
Drink more water. Water has a beneficial effect on the functioning of the whole body, including the intestines. Today, many experts advise to focus on is not the old advice - drink eight glasses of water a day, and the color of your urine. If it is a pale yellow, and does not have a strong odor, so you drink enough water. If it is dark yellow, with a strong smell - you need more fluids.