- Early menopause - not to avoid serious trouble
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Problems with early menopause
Menopause or menopause - is a healthy reaction to the insufficient amount of hormones at a certain age. Someone he comes a little later 40 years, someone or even close to 60 years, and it is not considered a deviation. The real problem is early menopause, when a woman is going through a blossoming womanhood, and about any fading of the body's functions can not be considered.
Menopause occurs due to changes in hormonal levels: the egg to ripen longer, respectively, entered the menopause, a woman loses the ability to become pregnant. For some women, menopause can occur before 40 years, it becomes a challenge for her physical condition, and, of course, leads to negative changes in the nervous system - the woman who comes so early in menopause, may fall into a deep depression
Depression
. Early menopause is often triggered by surgery and is its side effect that is impossible to predict.
Symptoms of early menopause are the same as that which occurs in nature of the allotted time. It flushes, vaginal dryness, weight gain around the waist, swelling due to fluid retention. Fluctuations in hormonal levels do have consequences for the emotional state of a woman, especially since she so upset about the changes taking place with her body. And they abound at this moment: weight gain, sweating, loss of appetite, including sexual, thyroid dysfunction, irritability, depression and even suicidal tendencies.
Causes of early menopause
Doctors say that early menopause is often waiting for a woman after surgery hysterectomy (removal of the uterus) or other interference associated with disruption of the uterus, such as in the treatment of endometriosis. In addition, it can be triggered by natural disturbances, hormonal or taking drugs that cause it. Chemotherapy after suffering cancer often stimulates early menopause, as hormones interferes with the normal activity. Some other operations conducted in the area of genitourinary system, can suddenly reduce the normal level of hormones that trigger sudden menopause.
A special case - cancers of the reproductive system. Ovarian cancer ranks 6th in the number of deaths from cancer among women. Only 25% of cases it is possible to detect at an early stage, and one of the indicators of the presence of the disease may be signs of early menopause. If you notice that early menstruation suddenly disappeared, that is no longer the egg to mature, you should definitely check for Cancer of the ovaries.
Troubles associated with premature menopause are many, and if the "correct" Menopause allows women to prepare for them well in advance and regulate the work of the body, the effects of early menopause are unexpected, because even more frustrating to a woman. Firstly, it loses the ability to get pregnant
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- This is the biggest problem for those who have not put on a cross in terms of motherhood. Then it turns out that the young woman is still experiencing problems such as hair loss
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Dryness and aging, osteoporosis, sexual life.
Menopause and weight
Overweight women are afraid of everything, awaiting the onset of menopause, early menopause and makes this a side effect even greater psychological problems. Climax provokes muscle weakness, the metabolism slows down, and if it does not follow a diet and to exercise, weight gain is inevitable. Do not think that hormone replacement therapy will save the women from the appearance of being overweight, because many noted this feature as soon as you start taking hormones. If signs of early menopause a woman notices that the scales deflected to the right, should take into account the individual characteristics of the organism and its attempt to deal with the problem on their own.
It should be possible to use less fatty foods and eat more fruits and vegetables, carrying the precious fiber. Regular exercise improves health, struggle with overweight also increases self-esteem and eliminate the psycho-emotional disorders.
Menopause and Osteoporosis
As much as it may sound sad, but the women who enter the menopause, lose up to 10% of bone mass in the first 5 years. But the negative effects of osteoporosis can try to avoid, if you fulfill some of the requirements associated with changes in habits. One of them - regular exercise (2-3 times a week), which support muscle tone and stop the weight gain.
However, there should be very careful to avoid too intense exercise, which can cause injury. Aerobic exercise, strength training and stretching - a great way to keep in shape in the norm, not allowing thinner skeleton.
Coping with early menopause can be an effective treatment method which selects the physician. Sometimes prescribed bisphosphonates - antiosteoporoznye substances that are actively struggling with brittle bones.
Another special class of medications - selective estrogen receptor modulators. They act on the cells especially sensitive to estrogen blocking its action, resulting in slower dividing cells and inhibition of the negative behavior of the organism in the menopause. As a result of improved health, set the visible balance, strengthens bones, but, unfortunately, it can lead to problems with blood circulation.
Hormone replacement therapy - the most common way to deal with the side effects of menopause, including an early age. It helps women to cope with such problems as vaginal dryness, hot flashes and sweating. But here it is not without drawbacks: it is believed that hormone replacement therapy slightly, but still increase the risk of breast cancer.
Vitamin D and calcium, strontium ranelate and reduce the risk of osteoporosis, strengthen bones, eliminating the porosity, it is recommended not only for women who have entered menopause at the time, but others who are experiencing problems with the bones.
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