Pancakes - a delicious symbol of the sun

Pancakes - a delicious symbol of the sun
World cooking
Kefir
Chocolate
With apple filling
With apples
Banana
With blueberries
With cottage cheese and peaches
With cottage cheese and cheese
Zucchini
Because the liver
Potato
Potato with caviar
Ham
Ham and cheese
With meat
Stuffed with meat
Filled with mushrooms
With smoked salmon
American
Chinese

pancakes with apple filling

Delicious breakfast - pancakes with apple filling

To prepare a delicious and hearty breakfast, you need only ten minutes, and the most common ingredients. Maybe it's not the healthiest dish, but thanks to him for a long time you will not feel hungry Psychology and physiology of hunger - the two sides of the same coin And they taste exactly better than grain cereals.

Ingredients (for 4 people):

1 1/4 cup milk
3/4 cup flour
2 apples, peeled and core
1 teaspoon melted butter
1 beaten egg
1 tablespoon sugar
1 teaspoon cinnamon
4 tablespoons of cream cheese
Mead

The cooking process

Pour flour into a large bowl, make it "well" and to pour the beaten egg and the milk. As all the mix, slowly pouring the remaining milk until you have a dough without lumps. Set aside dish aside.

Melt the butter in a small frying pan, add apples, sugar and cinnamon. Cook over low heat until soft.

While preparing apples, melt the butter in another pan and pour the dough back. It should completely cover the bottom, but not too thick. Cook pancakes on medium heat until they are golden brown.

Put the pancakes on a plate. In the middle of each pancake, place one or two tablespoons of cream cheese (you can put it more - it all depends on your taste), and on top - a bit of apples ready. Fold the pancakes envelope on top, sprinkle them with cinnamon and honey pomazhte The benefits of honey: tasty recovery .

Nutrition

Calories 256
7g fat (of which saturated fat 4 g)
22 mg cholesterol
Sodium 94 mg
Carbohydrates 43g
Dietary fiber 2 g
Sugar 23 g
Proteins 7 g