Fitness clothing - fashion in sport mode

Fitness clothing - fashion in sport mode
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Fitness clothing Fitness clothing - no longer a small oasis that exists among the vast number of models belonging to the almighty casual Style casual: the rules of everyday life Neskuchniy or honed business style. More people are attached to the healthy, and they need decent kits. Not only comfortable, but also stylish, because these qualities for sportswear are no less important than any other. And if in your locker is a fashionable suit for fitness, it will be an incentive to employment, so - one more step on the path to self-improvement.

Clothing for fitness and body type

Pear-shaped figure

This figure differ wide hips, narrow shoulders, and, as a rule, small breasts. Choose tops bright colors that will distract attention away from the hips. Wide pants or shorts, preferably a dark color will help to harmonize the silhouette of a woman with such a figure. Do not buy pants with stripes on the side - they do visually hips wider.

Rectangle

Women with a figure of this type are characterized by a minimum of bending the body, mild waist and angularity. To this figure will suit tops with patterns or decorative stitching on the sides, as well as pants with bright color accents at the hips (vertical bars fit perfectly here). Sports bra with cups and T-shirt with high neck and make a rectangular type shape more feminine. Do not wear monochromatic clothing for fitness, there you will look too angular.

An Apple

In women, the figure of the "apple" wide waist and hips are quite narrow; in some cases it may even seem that the waist wider than your hips. This figure will suit a wide top and skinny capris, which will emphasize the lower body. In no case do not wear slacks Slacks: elegance without giving up comfort and too tight-fitting tops.

Hourglass

This type of shape is considered ideal, and it is almost any clothing. It is best to emphasize the advantages of such a body fitted top with V-neck and pants or blinders straight cut. It is not necessary to hide the body in clothes too wide, moreover, it is not always the most comfortable.

What to look for when buying clothes for fitness

Ease

Avoid any rough and just unpleasant to the touch fabrics that can cause discomfort or skin irritation when performing repetitive movements. Choose materials that do not hold down your movements. Pay attention to the size; Fitness clothing may be less than the everyday clothing of the same size, so be sure to measure it. Buy clothes with the lowest spandex. These fabrics provide the widest range of motion during exercise and fit snugly to the body without pulling it.

Absorbent fabric quality

If during exercise you sweat profusely, the first layer of clothing should be made of a mixture of polyester and Lycra, or other synthetic fabrics. These materials help to keep warm in winter and cool in summer, do not absorb moisture in an amount such as cotton, and allow it to evaporate. In addition, the fabric dries quickly.

The ideal size

How would you not want to hide something baggy and multi-layer, you will be much easier to deal with fitness clothing that is perfect for you to size. Such clothing raises self-esteem, but also because it's just nice to wear, it may itself be an incentive for more frequent workouts.

Compatibility

Your clothes for fitness should be varied and suitable for different weather (even if you do at home or in the gym, the temperature there is always the same). In order not to spend on sports clothes too much money, buy things in cold weather can be put on top of one another.

Technological innovations

Modern clothing for fitness may have, such as antimicrobial properties, so it does not appear on the odor or UV protection. For people who are involved in fitness in the open air, there are clothes with repellents that repel insects.

Match types of training

Choose clothing that fits the kind of fitness that you are doing. For example, wide pants are not suitable for a bicycle, wide tops Yoga Yoga - the way to preserve youth and health of skin , and so on. Optimal clothes are straight capris and adjacent to the body of the top - they are suitable for most types of fitness.