How to choose and care for a sports bra

When trying on a sports bra, check the following:

• He has to sit a little tighter than a regular bra, but not so tight that it was impossible to make a full breath.
• There must be no frictional underarms, shoulders by straps or near welds. If you have a bra clasp, should also make sure that it does not rub.
• The straps must not crash into the body.
• Make sure that the correct size: raise your hands above your head. If the elastic band edge is lifted up, you need a smaller size or be adjusted lyamochki.
• The material should be soft cups. Wrinkles and folds appear if the cup is too big.
• Test your sports bra, jump or run about on the ground. So you can feel whether or not he supports the breast.

Caring for a sports bra

Many sports bras can last from six months to a year. To prolong the service bra, it is best to wash your hands and not in the machine. While many sports bras are allowed to expose the washing machine, it still shortens their lifespan. Use hand-washing, and try to avoid fabric softening agents, they can damage the air and moisture passing mechanisms breathable fabric. Better snap fasteners and hooks before washing machine.

Signs that a sports bra is time to change:

• He stretched out, became more or less as if the contrary has become smaller.
• Began to shift up or down.
• Sprawling cloth.
• Most can not read the label and the rules of care bra.

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