Nutritionists recommend a good reason to eat soup every day. The benefits of soups can talk endlessly: they are excellent warm, have a low caloric content combined with high nutritional value, restore fluid balance in the body. In addition, a dish like soup, very attractive from an economic point of view - because in order to prepare, for example, soup with meatballs and rice, you need quite a bit of food: just half a kilo of meat, a few vegetables and a handful or two of rice. Such a large number of products is not enough to prepare a full main course, but at the same time, one can prepare an excellent soup, which can feed the whole family.

Rice Soup with meatballs - alternative soups with noodles

The most common soup with meatballs cooked with the addition of pasta, noodles or other pasta. But no less tasty is another option like soups - rice. It is known that rice is very useful for the health. It perfectly nourishes and is an excellent absorbent and promotes the excretion of harmful substances. Soups with rice prepared fairly quickly, and have the original taste.

Sometimes, when cooking the soup with meatballs and rice cereal is added directly to the beef, both in the preparation of "hedgehogs". Thus prepared meatballs are soft and juicy, because rice absorbs the broth and meat juice. They look like meatballs very funny by sticking out in all directions of grains of rice, which gave it its name - "hedgehogs".

However, most of the preparation of the soup, rice is added to ground meat for meatballs Meatballs: the secrets of delicate taste And used as a dressing. For this great figure of any kind, with the sort of effect on the taste of the finished dish. A supporter of a healthy lifestyle will prefer soups with the addition of wild and brown rice - because these varieties are particularly useful.

Tomato soup with rice and meatballs

Tomato soup is excellent warm and stimulate appetite. This applies to tomato soup with meatballs and rice. For him, you will need five hundred grams of minced beef mixed Beef - Meat Guide   and pork, one egg, a hundred grams of juicy tomatoes, two-thirds cup of rice, a large onion, small carrot, a couple of cloves of garlic, a little vegetable oil for frying vegetables, salt, pepper and herbs.

The minced meat is necessary to add egg, salt and pepper and mix well. BLIND meatballs slightly larger than usual - up to two and a half centimeters in diameter. Tomatoes should be scalded with boiling water in a blender and grind, first removing the skin. Finely chopped onion and grated on a fine grater carrots fried in vegetable oil.

In a saucepan, boil need three liters of water, add the rice. When the water boils add the meatballs and cook for five to seven minutes. Then add the chopped tomatoes and vegetable zazharku. Simmer the soup until cooked, add salt and pepper. The finished soup need to add crushed garlic and give the soup infuse for half an hour in a closed pan. Serve the soup should be sprinkled with herbs.

Improve this soup can add the chopped bell peppers, and those who prefer a savory and spicy soups have to taste to add half a pod of hot pepper. Excellent accentuate the taste of tomatoes and green basil. By the way, add basil and oregano, as well as the use for frying onions and carrots olive oil Olive oil: useful properties   will give the dish special, "Italian" taste.

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