Chicken soup has long been considered a healing for weak people with colds and various diseases. Nowadays, the use of chicken soup has proved doctors: in fact, this soup improves the condition of patients, is easily digested, has a slight anti-inflammatory effect. It does not hurt a soup and healthy people of all ages, both adults and children there. And if the usual chicken soup had bored, you can always cook a delicious and beautiful soup with chicken meatballs. This easy soup with a pleasant taste perfectly nourishes and helps restore strength.
Such useful chicken
Speaking about the benefits of chicken soup, usually have in mind the rustic chicken broth, which were fed with natural products, rather than antibiotics and special additives for better growth. However, if the bird from which the cook broth, kept in good condition and properly fed her, then soup it will only benefit the body. So, according to scientists, chicken soup helps with many diseases of the cardiovascular system, lowering cholesterol
Cholesterin
in blood. In addition, poultry meat is much easier to digest than beef, pork and lamb, and contains fewer harmful substances that allows you to actively use it in baby food
Baby food - what to feed the baby?
. As a premium chicken and those who keep to a diet: chicken meat (especially white) is almost no fat and, of course, completely absent carbohydrates. Calorie it is low, but there is a lot of minerals such as magnesium, potassium, iron, phosphorus, and vitamins
Vitamins for everyone
A, E and Group B. The use of chicken, combined with the ease and speed of preparation and a low price make this product particularly attractive to consumers.
How to cook chicken soup with meatballs?
Soup with chicken meatballs can be cooked on the water and chicken broth. In the first case, the soup will turn out easy, the second - more saturated. Now, three and a half liters of water or chicken broth need one onion and carrots, six medium potatoes, two or three tablespoons of rice or a handful of noodles, a couple of stalks of celery, parsley, spices (bay leaf, cumin, allspice, salt , black pepper), four grams of minced white meat chicken and an egg.
Boil water in a pan or chicken broth
. Vegetables, cut into small pieces and throw in the soup
. Beat egg, add the minced chicken, salt and pepper and form small meatballs
. If the stuffing will be too liquid, add a little semolina
. Meatballs gently lowered into a pot of soup, add spices and simmer for twenty minutes
. If the filling is used rice, then rinse it and drop into the water along with the meatballs, if the dressing is vermicelli, it is necessary to add to the soup five minutes before the
. Ready soup is desirable to stand for ten minutes in a pan, after which it can bring to the table
. A perfect complement to this soup served with fresh greens
. If desired, chicken soup with meatballs, you can add a couple of cloves of crushed garlic - it will make the taste more piquant
. Adding garlic, it is important to make it in time: one minute before turning off the fire under the pot of soup
.
As with other similar soups, meatballs may be prepared in advance and stored in the freezer. This will further accelerate the already rapid process of soup: you just boil the broth, put it in his vegetables and frozen meatballs - and less than half an hour, will prepare delicious and flavorful first course.
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