- Improve your memory: how to achieve it
- Preparations
- Hypnosis
- Aged people
Preparations for the improvement of memory based on medicinal plants
Memory impairment, especially with aging occurs in particular due to some disturbances of cerebral blood flow. Thus the opposite result can certainly be achieved by improving blood circulation and supply the brain neurotransmitters that actively participates in the process of remembering. Any drug for improving memory should suitably contain substances, anti-aging brain cells that act as antioxidants, and absorption improvers necessary for the memory of glucose and oxygen.
Memory improvement is necessary in the case of easing her age (over the age of forty years) or with significant mental stress, which are exams or intense mental work. In such cases, a good memory may be a prerequisite for the quality performance of certain tasks.
What is memory and why it is getting worse
Memory - this is nothing more than the ability of the brain to store, retain and reproduce at the right time stored information. Today, when all around are circulating vast amounts of information, modern man takes to his memory could handle maybe more coming through various channels of information. Consequently, all of us should be interested in the problems of improving memory and its development. That is, modern man wants to remember as much as possible everything that is happening in the outside world, but sometimes memory fails to get worse for a variety of reasons.
A few years ago it was thought that memory loss is characteristic only for older people. Now the situation has changed: to complain about a bad memory, even young people, and sometimes as children. People of middle-aged express similar complaints quite often.
That is, it turns out that memory impairment "younger"? Unfortunately, it is true.
People Adults memory is deteriorating against the backdrop of serious diseases such as atherosclerosis
Atherosclerosis - when problems with blood vessels
, diabetes
Diabetes
, Previous stroke and trauma. But the causes of memory impairment in young people and children is not exactly clarified, but some experts believe that a big role here could play the wrong food, in particular, the industry of fast food, excessive consumption of energy drinks and adverse ecological background.
Preparations for the improvement of memory - this is real?
To improve memory created many different products, many of which are, at best, do not harm the human brain. There are also widely advertised drugs, which, despite the high cost, do not have proper exposure, and many people take these drugs, experiencing frustration and dissatisfaction with the wasted money spent. Unfortunately, these substances have a great variety.
Other business - drugs made from natural, natural resources, the effect of which is based on the beneficial properties of plants. Such means may to some extent improve memory, sometimes quite significantly. Just before you start to use them, it is necessary to consult with your doctor, and do not need to bet on them. Acceptance of these drugs must necessarily be combined with exercises to train memory to train visual memory, try to reproduce the text that had just sounded on the radio, memorize verses or words of a foreign language. Only in this case the memory can be improved significantly.
Plants, which helps to "remember"
Medicinal plants that can significantly help to improve memory and which has long been used for this purpose by the people, we know many. It may be famous Rhodiola rosea, Wild yam, lemongrass, black chokeberry (aronia), hawthorn and many others. A distinctive feature of these plants, you can call them the widest popularity and availability. However, they are composed of substances which have a very beneficial effect on the brain, stimulating its activity and maintaining its vessels in good condition.
Currently available preparations based on these plants. At home, use decoctions and infusions from their roots, leaves, flowers or fruit.
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