If you broke up with her boyfriend and you feel that your world collapsed, and life is over, we must try to tune in to positive thoughts. Of course, it is hard to forget and throw away from the heart of the person you love, but time will take its toll. The main thing - is to try not to cry and direct all their efforts to ensure that survive the separation, and to cope with depression Depression   after a breakup with a loved one.

Initially, it will be difficult to remember those times when you were happy together. But over time, you can not go back to a pain at the memory.

Right thoughts

Do not be sad that you are no longer together, and be grateful for what you do have these happy moments. I'm sure your favorite makes you happy for a long time. You are lucky to experience this happiness, even if you are no longer together.

Even if you are very fond of her boyfriend, had to be something that you did not like it. Remember that annoys you and what led you to the breakdown of relationships. Keep this in mind that the new relationship you have not been the same. Every moment of your relationship - is a rewarding experience.

Do not think that you've wasted your time on the relationship with your ex. You have become more experienced and smarter and able to build a successful and strong relationship with another man.

Do not think that your ex-boyfriend - the only man who loved you and thought you were beautiful. Instead, rejoice that he praised you and tune in to what the other men too can do it. In fact, a lot of people around you who would like to be next to you. Be sure that you will find the same man as your ex or even better.

Another company

Men - it is not important in life. You still have friends, family, hobbies and interests that make your life full and interesting. If most of the time you spent with her boyfriend after breaking up you have a chance to spend more time for themselves and their hobbies. Try to usefully spend their free time. Start a new project, go for a walk with your friends, and do everything you want and what you previously did not have enough time.

Steps Towards Change

Think about what would happen if you had given up her boyfriend in continuing relations on the first date. You would never know what you might be a relationship. Even if they run out, you should be glad that you are trying to build a relationship and have done everything you can.

To recover after a breakup Parting: punctuation rules   with loved ones, you need time, but then before you open up new possibilities. You can go ahead and build a new relationship. You probably already missed flirt Flirting - this is serious   with the guys. Maybe you would like to flirt with a guy who brings your pizza, so why not do it now, when you are free and open to new relationships?

As you can see, the end of the relationship with a man should not be filled with misfortune. You can always find a positive thing, even in such a situation.

And that will survive the separation from loved ones and to recover, you need to follow some rules.

• First you need to try to avoid any contact with your ex. Do not call him, do not write SMS or emails. Do not harass a false hopes that can still be corrected, and to resume relations. So it will be just harder to survive the separation.
• To quickly forget his ex, you can work out and burn off excess energy. With exercise you can give vent to sovey anger and frustration, improve their self-esteem, to strengthen the production of endorphins - the hormones of joy and cope with their anxieties.
• To quickly to survive the separation, do not try to keep their emotions in yourself. Talk to a close friend or someone from the family and share their thoughts and feelings. Even if you think that no one around you understands you, everyone loses something in life and be able to put myself in your place.
• Another way to quickly forget her ex - it's to get rid of anything that might remind you of your relationship. If you decide to keep letters, gifts and pictures, at first it will seem a good idea. But in fact, you will only get worse. Therefore, get rid of anything that might remind you of it.
• Try to go out and enjoy life. Bring along friends and relatives there and do what you want. Surely you've stayed a lot of time at home, when you have had a relationship with a guy. So now is the time to catch up.
• When we part with your loved ones, then we spend a lot of time in the memories and reflections about the relationship with them. Why not spend the time on something else? After all, before you meet with your ex, you had its own and interesting life. Remember what you were doing before.
• The best way to survive the separation from a loved one - a change of scenery and go somewhere. Take a weekend or a holiday and go there where always wanted to go. Nothing helps to forget the past, like traveling to new places and meeting new people.
• Return to a hobby that you had to meet with ex-boyfriend. It also helps you quickly forget all the bad things and start a new chapter in your life.
• Another good way to survive the separation, and quickly forget his former - is to go on shopping. Even if you do not have a lot of money still go shopping, just to be able to stare at the shop windows. If you can afford to spend a certain amount, then treat yourself to new things.
• If you think that alcohol helps you cope and survive the separation, you're wrong. If you drink too much, then there is a risk that you will pull back to the ex-boyfriend and he will start to call or send SMS. Alcohol will not help you cope with your feelings and emotions.

No matter how painful and horrible not seem to you parting with loved ones, keep in mind that if you want all you can to survive and cope with all the emotions and anxieties, to start a new life and build a new, happy relationship with another man. You deserve it.

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