It argued that lean foods can be delicious by definition. However, even without using animal products, you can prepare wonderful dishes, such as potato casserole with mushrooms. Casseroles even bribe housewives ease of preparation, and the combination of potatoes and mushrooms tested by time, and like almost everyone. It is not surprising that many people prefer to cook this delicious dish, not only in fasting, but in-fasting days, when you want to treat yourself to a fragrant and delicate, but at the same time nourishing and inexpensive hot gratin Casseroles. The variety and economy .

A godsend for those who are on a diet

Baking - one of the oldest methods of food preparation. In most national cuisines of different nations present hearty, economical and simple casseroles - sweet, spicy, salty, based on cereals, pasta, bread and, of course, potatoes. Due to the high content of starch potatoes it became one of the favorite foods as part of casseroles: it gives both satiety and delicate texture ready meals. In one form or another potato casseroles are present in a variety of national cuisines: they are popular in France, Switzerland, Latvia and Lithuania, Scotland, Bulgaria, Poland, Finland, Germany, Russia, Belarus, India and other countries.

Potato casserole with mushrooms is not only excellent for lean table, but have a much lower calorie content than traditional casseroles with meat, making mushroom casserole is particularly attractive to those who want to lose weight. To further reduce the calorie content of meals is recommended when cooking casseroles to use less fatty foods such as butter, cream and fatty cheeses, and if possible to cook potato casserole with mushrooms meatless, because the potatoes and the mushrooms themselves are not related to high-calorie foods.

Lean potato gratin can be prepared from both boiled and raw potatoes. In the first case stuffed with fried onions or boiled mushrooms are placed between layers of mashed potatoes (for mashed lean casserole is on the water or mushroom broth). To prepare casseroles of raw potato root vegetable should be finely chop or grate. The potato gratin with mushroom stuffing sure to put a bow. Also, the taste of mushrooms can be emphasized by adding roasted carrots, fennel, celery Celery: vegetable with obvious advantages . As for the mushrooms, that are commonly used are the most common - mushrooms, but it is worth considering that forest mushrooms potato casserole gets no incomparable aroma and rich flavor. For the filling can be used as fresh and dried mushrooms, soaked in water or milk and roasted; There are also recipes for potato casserole with salt and even pickled mushrooms. You should not only make the stuffing too wet as this could adversely affect the consistency of the finished casserole.

Festive option

Potato gratin with mushroom stuffing is a great dish is not only in the post. There are many original recipes of dishes for the holiday table. Casseroles can be cooked in batches in small tins, alternating layers of grated potatoes, onions and mushrooms; add cheese, spices, herbs, eggs and various vegetables. Good file for an original holiday and potato gratin Potato gratin - hearty and simple dish   with mushrooms in French, which is pretty high in calories, but has an extremely delicate taste.

To prepare a casserole will need half a kilo of potatoes, one hundred and fifty grams of mushrooms, four tablespoons chives, rosemary tablespoon, one hundred and fifty milliliters of heavy cream, two cloves of garlic, a tablespoon of butter, salt and pepper to taste. In a buttered garlic and grated form should be stacked layers of potatoes, boiled for ten minutes and thinly sliced, chopped herbs and mushrooms. Next casserole filled with heavy cream and bake until cooked at a temperature of one hundred and ninety degrees.

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