Harvesting fruits for the future involved a zealous owners: during the cold season so nice to taste a slice of summer gift, prepared himself. The fresh fruit is almost eighty-five percent moisture, drying is necessary to achieve its reduction to twenty. To get not only delicious and healthy product Eight useful products, which you thought Which will keep all the vitamins, trace elements, it is necessary to know a few secrets. The whole process of harvesting of fruits and berries takes a little time, while not labor at all, but the result, in compliance with all rules can be impressive.

How to cook dried fruit at home

For dried fruit harvesting in the home it is recommended to use a slightly unripe fruits and berries. Ripe or overripe fruits are perishable. Dry summer gifts can be as a whole or in pieces, like with bones and without them. There are two ways of drying: the sun, a natural way and using the stove or oven.

For each type of fruit and berries needs its own "fork" of temperatures. There are three stages in the drying process: at forty - fifty degrees occurs podvyalivanie fruit at seventy degrees removed excess water and eighty degrees takes proper drying.

When cooking in the oven dried fruits washed, peeled fruit or fruit pieces are laid out in a row on the grid lined with a clean cotton cloth. The temperature in the cabinet oven at the same time should not exceed 70 degrees - for apricots and prunes, apples and pears to - 80 degrees. You must stir and turn the pieces of fruit, ensuring a constant flow of air to avoid roasting vegetables. It is better if before they are placed in the oven, the fruit of a day or two provyalyatsya in the hot sun. The cooking time in the oven dried fruit depends on the variety and quality of the fruit. Readiness dried fruits checked by press or cutting, with the juice of the fruit is not allocated, and the fruit is dry.

If drying is carried out in natural conditions, first pieces of fruit in three to four hours kept in the shadows, in the wind, and only then put in the sun. Processed fruit spread on wooden boards or metal gratings, laid by parchment, and leave it for five or six days. If strung pieces of fruit on the long thread and hang in a ventilated place, avoiding direct sunlight, it is possible for two or three weeks to get a high quality product that can be stored for a long time. This dried fruits contain the whole complex of vitamins Vitamins for everyone   and micronutrients specific to fresh fruit from which they were made.

Dried fruits - high-calorie product that contains fructose, glucose, a simple carbohydrate. This handful of dried fruit is able to suppress appetite How to suppress appetite - important skills , To meet the needs of the body in a sweet, because carbohydrates are quickly absorbed, creating a feeling of satiety. If you regularly replace the dried fruit is one of the regular meals, you can achieve weight loss.

How to store dried fruit

The best way to store dried fruits - in limbo in a well-ventilated area to dry gauze or canvas bags. You can expand the ready-dried fruit into clean jars with screw caps tightly in paper bags or cardboard boxes. Put them in a dry dark room or kitchen compartment, away from strong-smelling spices, fresh vegetables or fruits, because this product is easy to gaining other people's odors.

"Smoky" question: to be or not to be

In addition to the above-described methods of home-made dried fruits, often used "liquid" smoke fumigation pieces of fruit. This is done to make the product smell of smoking. Most often come with dried apricots and prunes.

In small amounts it is allowed to use, but it is best to protect yourself, using the old antiquated way of drying fruit naturally.

Jeanne Pyatirikova

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