Skin health is closely linked to overall health. Even the most beautiful facial features do not correct the appearance, if the skin is dull, greasy or too dry, acne and numerous wrinkles. Beauty - is, first of all - a beautiful well-groomed skin. But as the man tried to take care of the skin, its condition depends on your overall health.

The main functions of the skin

Human skin covers his whole body, and only in the natural orifices (mouth, nose, urinary organs, anus) enters the mucosa. The skin consists of the epidermis, the dermis and subcutaneous fat. Skin - is not only a cover for the body, but also very complex organ that performs important functions:

• thermoregulatory function - maintaining a constant body temperature;
• detoxification function - removal of sweat to the body of harmful substances;
• protective function - the skin prevents harmful substances in the body;
• barrier function - prevents ingested pathogens and toxins;
• tactile function - skin man feels the touch, temperature and pain stimuli;
• respiratory function - skin we breathe;
• synthesis of vitamin Vitamins for everyone   D - occurs in the skin by ultraviolet irradiation; Vitamin D is needed to maintain calcium and related phosphorus metabolism, which is indispensable to the formation of skeletal muscle contraction and normal course of basic metabolic processes in the cell;
• restorative function - the ability to repair damage caused by using epithelialization (proliferation at the wound surface of skin cells).

These multiple functions prove a huge impact on the body condition of the skin, as well as the impact of all organs and systems of the state of the skin.

There is a skin disease - look for abnormalities of the gastrointestinal tract

In any chronic skin disease of the patient, primarily directed to consult a gastroenterologist. This is because the skin is directly related to the condition of the digestive system.

So, at dysbacteriosis, constipation, chronic colitis is a violation of the digestive system, the delay in the intestines of stool, putrid fermentation, accompanied by flatulence. The delays fecal toxins that must be removed from the intestines are sucked back into the blood, causing the intoxication of an organism. This intoxication is always reflected on the skin: it becomes dull and gray.

When an infectious-inflammatory processes in the digestive organs, they become a hotbed of infection, which supports inflammation of the skin. Improvement of gastrointestinal always lead to improvement of the skin.

Especially often associated with diseases of the digestive chronic allergic processes in the skin, such as neurodermatitis, eczema Eczema , Psoriasis and so forth.

So, before going to the beautician, it makes sense to check the status of your gastrointestinal tract.

Intoxication - a common cause of poor skin condition

To understand how this is true, it is necessary to look at the skin of a smoker. It is a dull gray-brown hue. Those who smokes a lot, the skin gets an earthy color that is not decorated with a woman. The reason is nicotine, which promotes continuous narrowing of blood vessels, including vessels in the skin. Furthermore, cigarettes contain many toxic substances adversely affecting the skin.

No less harmful to the skin has a regular intake of alcohol. Alcohol kills liver cells that cleanse the body of toxic substances. People who abuse alcohol, facial skin becomes edematous, reddened because of the many dilated capillaries.

Do not add beauty and skin drugs, medications taken for other purposes, industrial hazards.

A healthy lifestyle and good nutrition - a pledge of beauty skin

Movement - that's life, but you can add that also the skin beauty Beauty skin care and healthy . Those who moves a lot, especially outdoors, always beautiful skin. No less important is the proper nutrition. The person should receive a varied diet, which includes a sufficient amount of protein, fat, carbohydrates, vitamins and minerals. This will maintain proper metabolism, which affects the skin.

The skin condition reflects the state of the whole organism. Therefore, before using ointments and creams, is to establish a proper diet, a healthy lifestyle, to identify and treat all the diseases and foci of infection, give up bad habits.

Galina Romanenko

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