If you're a fan of coffee, then you must have an excellent skin, because coffee can prevent skin diseases caused by ultraviolet radiation. To keep your skin is healthy and beautiful, and you had a feeling of cheerfulness, to take note useful recipes containing coffee.

Cake with Mocha

This cake is surprising, since no part of oil, or eggs. Rapeseed oil acts as grease, coffee and cocoa - ingredients. Finally, vinegar and baking soda act as yeast. One serving contains two hundred eighty calories.

Coffee Frappe

Drinks are served in the bistro, replete with calories, especially when it comes to the large portions. Why not make your own iced coffee? In this recipe, half fewer calories than a cappuccino.

Ingredients:

• two teaspoons of instant coffee;
• teaspoon of sugar (or to taste);
• two ice cubes;
• ¼ cup cold water;
• one-third of a cup of very cold soy milk with vanilla Vanilla: sweet tenderness   or 1% milk;
• a pinch of cinnamon.

Preparation:

Blend instant coffee, sugar, ice cubes and water in a shaker or in tanks (700 ml) with a wide neck and an airtight lid. Close the container cover and shake for thirty seconds. Pour the contents into a glass, add the soy milk (or 1% milk) and stir gently, sprinkle on top of all this cinnamon and insert the tube. Per serving out two-thirds of a cup.

One serving contains seventy calories, three grams of protein, twelve grams of carbohydrates, zero fat, one gram of lipids, zero saturated fat, zero cholesterol Cholesterin , Forty-seven grams of sodium.

Coffee smoothie on the Mexican

Diversify breakfast and give you a boost of energy needed to help excellent drink coffee, chocolate, banana and cinnamon.

Ingredients:

• one frozen banana slices and chopped;
• one cup of low-fat coffee yogurt;
• ½ cup 1% milk;
• tablespoon of chocolate syrup;
• quarter teaspoon cinnamon.

Preparation:

Beat all ingredients in a blender until smooth moussy state. Pour the contents into a large glass.

Coffee smoothie with cinnamon

This smoothie will experience positive for your skin, also contained in cocoa antioxidants beneficial to health.

Ingredients:

• cup (250 ml) of cold coffee;
• small banana, frozen is better;
• cup (250 ml) low-fat natural yogurt;
• a quarter teaspoon of cinnamon;
• half tablespoon unsweetened cocoa powder;
• a handful of strawberries or other berries.

Preparation:

Beat all ingredients in a blender until smooth.

Coffee muffins

Even if these tasty muffins resemble small cakes, they contain no fat. Servings - 12.

Ingredients:

• one egg;
• two egg whites;
• half a cup of milk;
• tablespoon instant coffee powder;
• tablespoon of water;
• two teaspoons vanilla essence;
• one and a half cups of flour;
• half a cup of milk powder;
• half a cup of sugar;
• two teaspoons of baking powder;
• half a teaspoon of salt;
• half a teaspoon of cinnamon powder;
• two tablespoons of sugar.

Preparation:

Preheat oven to 190 C. Lightly grease muffin form of oil or pave parchment paper. In a cup mix the egg, egg whites and milk. Add water, vanilla and coffee. In the second large bowl mix the flour, powdered milk, ½ cup sugar, baking powder and salt. Connect a mixture of both cups and beat all well. Fill the molds test by two-thirds. In a small bowl mix the cinnamon and two tablespoons of sugar and sprinkle this mixture muffins. Bake for twenty or twenty-five minutes.

Roast beef with the flavor of coffee

It is amazing with the aroma of roast coffee is easily prepared in a baking dish and excellently combined with potatoes. Servings - 5.

Ingredients:

• beef;
• five crushed cloves of garlic;
• half a cup of strong coffee;
• two tablespoons of cornstarch;
• half a cup of water.

Preparation:

Preheat electric baking dish on low power or pre-heat the oven to 175S. The meat and lard make cuts garlic. Put the meat in a baking dish or pan, pour on top of the coffee. Stew meat in elektrogusyatnitse for six to eight hours at low power or in the oven for two to three hours. Once the meat is ready, remove it from the gusyatnitsy or oven, pour the liquid into a small saucepan and place over medium heat. In a small bowl mix the cornstarch and water, mix well and everything slowly, stirring constantly, enter into the pan with the liquid in which the meat is prepared. Cook until thick.

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