high-heeled shoes
 Some women love high heels, some hate them, and some of them are experiencing conflicting feelings, and, nevertheless, continue to wear them. Despite the inconvenience of hard to resist the urge to wear shoes, which is an attribute of femininity, making slimmer legs and gait - sexier.

 High-heeled shoes in terms of fashion and health

Advantages and disadvantages of high heels

  • Heels make you taller

This is an obvious but valuable advantage, especially for women who are unhappy with their small stature. Even those who are satisfied with their growth, nice from time to time becomes 8-10 cm above due to high heels. Only women taller than 180 cm, as a rule, do not see it as fun, although there are exceptions.

  • High heels slim

At a time when the fashion a huge number of things, not hide fat - leggings, skinny jeans, tight dresses, heels that make a little slimmer figure can be a real salvation. At least, they woman looks much more slender than in flat shoes.

  • High-heeled shoes can transform your outfit

 high heel shoes
 Even simple jeans with shirt look much more elegant with high heels than sneakers or flip-flops. A one-color dress or skirt can turn into an evening outfit with sandals heels. In addition, high heels will automatically make the image more feminine.

  • In high heels you look (and feel) sexy

It knows every woman at least once in their lives to wear heels. Legs become more clear and beautiful shape, gait is graceful, change posture, look, the most important thing - self-awareness.

  • High heels can cause serious injury

Women who paced heels on ice or just a very smooth floor, endanger not only their health, but also life. Chance of fall and at least a fracture, with a much higher than if you walk in flat shoes Flat shoes are in fashion again  Flat shoes are in fashion again
 . There are a variety of injuries associated with high heels, for example, the case where the pin pierced his leg almost a man on the dance floor.

  • Hard to walk in high heels

Some women manage to easily walk on his heels all day, and even run on them, such as catching a bus. However, the majority of women in high heels is not so convenient - they feel that these shoes restricts the freedom of movement, and often cause discomfort when walking.

 High-heeled shoes in terms of fashion and health

How to walk in high heels

 high heel shoes
 In the world a lot of women who have any studs prefer sneakers, but some of them sometimes have to learn to walk on his heels. This may be due to an increase in the work, the approach of the solemn ceremony, where jeans and sneakers are inappropriate, or simply the desire to look more feminine.

Starting with low heels better - less than 7 cm. In addition, it is better to choose thick heels - walking heels may be too difficult for beginners. Choose the most comfortable shoes. In addition, shoes should you like to had a strong motivation to learn how to walk in them.

First try to just stand on his heels, and rotated in different directions. Then take a few steps. It is desirable that the floor was solid (walk on his heels on the carpet is less convenient), not too smooth and slippery. During the walk keep legs straight as possible; begins to walk very slowly, watching every move. Continue to walk back and forth, try to accelerate and decelerate the pace dramatically to stop, sit down and stand up.

When you begin to feel confident enough to try to go on other surfaces - on the carpet, smooth floor tiles, asphalt. When it is well-prepared, try to dance on his heels and go up and down on a flat surface (no steps). Once these basics are mastered, you will just have to practice more often, so as not to lose the skill.

 High-heeled shoes in terms of fashion and health

Types of high heels

  • Hairpin - the most delicate and usually the highest heel. Its height sometimes exceeds 20 cm. Go to them is quite difficult, as small footprint heel does not sufficiently reliable support.
  • Wedge heel - more convenient and practical, is usually not as long as the pin. Most often the height of the wedge heel is 5 to 7.5 cm. The earliest heels most resemble wedge heel.
  • Heel-shot of his name to the form: it is quite wide at the top and narrow in the central part, and expanding a little at the bottom. Usually it is the height of not more than 6 cm, it is quite easy to use and looks very feminine.

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