Steam baths for the face - it is a simple and inexpensive way to refresh the skin, to open the pores and improve circulation in the surface layers of the skin. This procedure can be performed easily at home, and it's worth it, because the steam bath is beneficial not only beauty but also health.

How useful steam baths for the face

Steam Bath - one of the most affordable and easy-to-use tools for deep cleansing facial. When hot steam for a few minutes on the skin, the pores open, accelerating the blood circulation, and the skin begins to absorb more oxygen and other nutrients. After a steam bath for a person greatly increases the effectiveness of other treatments for skin cleansing. For example, steam baths are widely used for the treatment of acne Acne . In the pre-steamed out skin applied scrub massage the skin within two to three minutes, and in most cases, acne disappear - at least for a while. The principle of operation is simple steam baths - steam expands the pores, making them easier to clean by sebum, dead skin cells and makeup residues.

In the treatment of acne it is also possible to use a steam bath. Under the influence of hot steam sebaceous glands secrete sebum are beginning, but if he usually stays under the skin, in the hair follicles, creating a favorable environment for bacteria, in this case, thanks to a couple of sebum goes directly to the skin surface through the open pores. After the steam bath can only use a scrub too hard abrasive particles, and / or make a cleansing mask (such as clay). However, people with severe forms of acne, before making a steam bath, it is better to consult a dermatologist - even the most useful and safe procedure, they sometimes lead to deterioration of the skin.

Another useful property for facial steam baths is that they slow down the aging process Internal and external aging: it is necessary to think in advance   skin. As soon as the human body ages, skin regeneration slows down, dead skin cells remain longer on the skin, which is why it often looks dull and lifeless. Steam baths stimulate cell renewal, moisturize dry skin and make it more elastic. Of course, the best results can be achieved if steam bath to make at least one or two times a week; If you do it once a month, it is unlikely to significantly affect the skin condition.

With steam baths can also be treated individual pimples. Steamed face for four or five minutes, and after about half an hour after the steam bath for a few seconds to attach a pimple ice cube. Under the influence of hot steam pus will gradually rise to the surface of the skin. Then, because of the low temperature thin layer of skin over the accumulation of pus usually breaks - pus flows out, and you can only thoroughly clean the skin. This method is much less harmful than squeezing pimples, as the pus comes out naturally, without mechanical action.

Finally, making a steam bath for the face, you will not only improve the skin condition, but also warms up the airways, which is useful for prevention of colds in the winter.

How do steam baths for the face

To make a steam bath for the face, you'll need a small saucepan, and about four cups of water. Put a pot of water on the fire and bring to a boil. Remove the pan from the heat and put it on the table, after putting on a solid support. If you can not stand that can withstand the heat, pour the water into a large ceramic cup. Sit down at the table and lean over the water. Your face should be approximately 30-40 cm above the surface of the water to be warmed up steam as the skin, but it did not burn. Steam baths for the face is usually made within five to seven minutes, but if desired, the procedure can be slightly lengthen or shorten. In addition, the head can be covered with a towel - it makes the process even more efficient, and contributes to a more intense heating of the respiratory tract.

After a steam bath, you can simply rinse the face with cold water, but you can clean the skin scrub, or make a mask. It is very useful to do a facial massage Face massage   using organic oils - steamed excellent skin absorbs contained therein nutrients.

To steam bath was even more effective, use herbs and essential oils. For example, four cups of water can put a third of a cup of dried lavender flowers, the same amount of dried marigold flowers, and four or five drops of essential oil of geranium. Boil the water with herbs, remove the pan from the heat, add the essential oil, and make a steam bath, as usual. Lavender, calendula and geranium tone the skin, normalize the sebaceous glands, and their aroma has a relaxing effect on the nervous system. Those who are very sensitive or problem skin, for a steam bath, you can use the pharmacy daisy, and women with oily skin will be very useful rosemary. People suffering from acne, the water for the steam baths are recommended to put fresh parsley leaves. For oily skin will also be useful mint - it is perfectly calms the skin.

If the skin there are wounds, burns, or severe inflammation of the steam bath is better to abstain - they can aggravate the skin condition. In the presence of skin diseases (not including mild acne) before making a steam bath for the face, you should consult a dermatologist.

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