If everyone loved his work, apparently, this activity would not have been called. The lucky ones - those who managed to make his own interests in gainful employment, the rest have to work during the week to allow yourself doing things you love on the weekend.

But is the situation worse - when the work becomes so odious that absorbs all life. And in modern times of crisis the idea about how to quit, do not advance to find a new job, it is too risky.

For those who can not stand his job because of the controversial chief, unpleasant incompetent colleagues or subordinates, there is another way, in addition to dismissal: a few ways to put up with the work, which has become hateful.

1. complain, fret and fume

Just do not do it all in the office. The only - and grateful for - the audience endless details about how hated the work, not so long ago were considered wives and girlfriends. Today, in the era of feminism, women worked no less than men, so they complain about the wicked conditions of work is useless. Do not help and friends, who certainly is not less than their own problems, let alone colleagues complain about the hated job is simply stupid - as is likely, they are part of the problem.

As a way out, you can try to publish anonymously a complaint on any website or forum. Such sites tend to help not only to remove the stone from the soul, sharing with sympathetic users, but also to learn about the "pitfalls" that will be waiting for a new job in any company. A universal rule that there is always someone who matters worse than you, in this case only works to the benefit of making problems with the slightly less significant.

2. Remind yourself of temporary work

It is easy to think that the situation will never change, but in fact this is not true: modern people mostly are not limited to only one career. According to the trends of the world economy, the average number of positions in which modern man has time to work, up to five - and growing. Changing jobs every few years, it has become a common practice, so do not think that will poison the hated work life to retirement.

3. Find time for yourself

This rule is always useful - regardless of whether the person likes his work or not. It's easy to slide into a boring daily routine - working, eating, sleeping. Instead, you must choose the activity that really brings pleasure - whether training in the gym or reading a newspaper in the morning - and turn it into a daily routine. Waking up in the morning for your favorite business, not because of the need to go to the unloved job will be much easier.

4. Add something interesting in working order

Everyone knows that there is no perfect employee, and no one is working without interruption from 9 to 18 hours. For a little while to get rid of the burden of the hated work, you can add something more interesting in the everyday work routine: take a few minutes to read the news about your favorite sports team or a simple computer game. Dine better outside the office - it will allow at least an hour to rest from intrusive and unpleasant colleagues.

5. Maintain a sense of humor

The old saying that laughter - the best medicine, still remains relevant. Many scientists argue that humor helps people cope with a lot of difficult and unpleasant situations, allowing you to see what the problem is quite manageable. That is why a small dose of humor is included in the daily routine - whether it's a few minutes of comedy shows or comic talk show on the radio instead of the morning news. Keep a sense of humor - so save and optimism that will survive until the end of the working day.

6. Focus on life outside of work

Spending eight hours a day at work and another eight - a dream, a person has eight hours to himself. Allowing poor working day to capture the life, person, thus, allows the company to simply steal their own time, without paying for it. Simply put, you can not pass the threshold of the office work: in his spare time to better enjoy socializing with friends, pay attention to his personal life, or your favorite hobby, rather than worry about not delivered in time to report.

7. Get a good worker

Hated the work does not mean a waste of time: gradually getting ready to look for a new job, you need to take care of to get new skills and look into the eyes of a potential employer a good employee. If a company offers any training or programs to improve the skills - you need to use them to get at least some kind of bonus from the unloved job.

8. Do not take risks

Which would not seem hateful work, it can not be achieved risk: even expecting to retire in the near future, it is better to maintain good relations with colleagues - a scandalous departure from the previous place of employment certainly backfire in the future at the most inopportune moment. In addition, you can not relax: the results of the current job will certainly have some influence on the work of the following.

9. Organize corporate events

If the problem lies in the fact that the work was boring, there's always a possibility that some colleagues think the same way. To diversify the working life can offer colleagues collective rest - for example, go to a bowling alley in the Friday evening or to organize any type of corporate competition team play football or paintball.

10. Determine the goals

One of the most effective ways to cope with a difficult situation at work - identify targets in the light of the search for a new job. By setting goals, one determines the kind of the finishing line, and gradually - daily or monthly - to achieve these objectives makes proud. The goals, meanwhile, can be very different - from sending out resumes to establish new contacts which will be useful when looking for work.

11. Seek professional help

Every tenth inhabitant of the UK at some point in their lives suffer from depression Depression ; A similar situation is observed in most other European countries. Although the stress caused by the hated work does not always become a key cause of depression, he nevertheless play an important role in its occurrence. In order to prevent more serious problems, it is necessary to seek help from a professional psychologist, who will help to get rid of dissatisfaction or find another way out. Many large companies offer their employees the services of psychologists, guided by the theory that a happy worker - is a productive worker. It is possible, of the cost of a psychologist can cover the insurance company. In any case, seek professional help better advance - before the hated work was the cause of depression.

Related Articles

Career and family - a reasonable balance

Factors of choice of employment

Six reasons to change jobs

Business woman: make herself