7 natural ways to fight against wrinkles

Take measures to combat anti-wrinkle treatment is necessary, if the skin loses its firmness and elasticity and wrinkles are disappearing before their own, they began to linger on your face. Wrinkles - is primarily the result of aging, however, and the fact that the skin is thin and dry, plays an important role.

Factors such as muscle tone and facial expression, food and proper care of the skin (or lack thereof), along with pollution and heredity plays a significant role in how the skin is exposed to the appearance of wrinkles, and is it possible to prevent this process. Frequent and prolonged exposure to the sun, as is commonly believed, is one of the primary factors that determine how your skin will be able to resist the formation of wrinkles. But do not worry, because, fortunately, there are many ways to prevent wrinkles and combat the existing ones. If you choose to say "no" wrinkles, use these guidelines:

1. Vitamin A

Vitamin A is a major anti-wrinkle, so it is necessary to update the skin and the healing of damaged skin.

2. Aloe vera

This true "healer" of the skin and the source of water can be used for stubborn areas such as the corners of the eyes ("crow's feet") or the cheeks and lips just before bedtime. Use virtually clear juice from the leaves of aloe vera Aloe vera: a recipe for beauty and health Or buy a stabilizing gel with 98% - 99% content of aloe vera juice for maximum efficiency.

3. Vitamin E

Vitamin E protects the skin from free radicals (which are a consequence of air pollution), which contribute to aging Internal and external aging: it is necessary to think in advance   and damage to the skin.

4. Selenium

Selenium - an antioxidant which together with vitamin Vitamins for everyone   E contributes to the elimination of free radicals.

5. Quartz

If you accept the quartz, you can be sure that your skin receives the maximum everything necessary to maintain the elasticity, because it is this element stimulates collagen production.

6. No smoking!

The best way to prevent the appearance of wrinkles - Do not smoke. Smoking dries the skin and promotes the development of premature wrinkles on your lips.

7. Develop your face

Good muscle tone guarantees the elasticity of the skin for a long time. Sit on a chair and as widely as possible, open your mouth. Muscle tension, under the chin, is an effective tool in the fight against wrinkles.

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