Skin Care as a habit

Skin care is essential for every woman, allowing for a long time to keep the skin fresh and young. However, in some cases, habits related to skin care, can turn into harmful.

1. The habit of the same skin care regimen

Skin care for the majority of women turns into a daily set of rules: cleansing, the use of moisturizers. It is worth a few days to forget about the daily ritual - and the skin instantly becomes worse, and the contaminated pores are visible to the naked eye.

As a habit can be harmful:

Although persistence - the basis of any treatment, it can lead to dull, dry skin. As a body gets tired of the same set of exercises, and the skin gets used to the same cosmetic product from which all result in less effect.

What can be done:

Pay more attention to your skin .  To begin with, we can use cosmetics with higher concentrations of ingredients: thus, for example, when acne is no longer possible to get rid of by means of cosmetics containing 2, 5% benzoyl peroxide, choose a more intense makeup, containing 5% of the same material .  If the skin still looks dull and tired after cleansers with 15% glycolic acid content, it is better to switch to cosmetics with 20% .  In addition, a set of daily cosmetic procedures need to diversify depending on the season .  In the colder months with low temperature and strong wind it is necessary to use more moisturizer .  To get rid of the roughness and dryness of the skin, you can try to retinol serum and day cream with salicylic acid, which stimulates the renewal of skin cells .  In addition to cosmetics with a high content of active ingredients is better to choose a gentle, gentle cleanser for the skin .

2. The habit is too soft skincare

Owners are too sensitive or dry skin often afraid to use an intensive skin care, choosing a more mild cosmetics and abandoning rigid but effective scrub.

As a habit can be harmful:

Minimal use or not to use exfoliating agents can lead to the accumulation of dead cells that, in turn, is expressed in the contaminated pores of acne and dull, tired skin. In addition, and cosmetics would be ineffective: the means will remain on the skin surface, unable to penetrate the layer of dead skin cells.

What can be done:

Owners of even the most sensitive or dry skin must use a scrub once a week. To Oily Skin exfoliation requires three times a week. Skin irritation can be avoided by using a combination of existing resources intensively with softer foods, or taking advantage of special sedatives - for example, a cream with extracts of lavender and chamomile. If the irritation can not get rid of by any means, most likely, this is due to diseases of the skin - such as eczema Eczema . In this case it is better to consult a dermatologist, who will select the best tools for the care of inflamed skin.

3. The habit to use only organic cosmetics

In organic cosmetics has its advantages. The category falls organic cosmetics, 95% made from natural ingredients that are safe not only for humans but also for the environment.

As a habit can be harmful:

Most women are confident that organic cosmetics Berezhnaya much effect on the skin, but in fact it is not so. Some products contain fruit acid, which can cause skin irritation and allergic reaction. Natural oils of rosemary, bergamot, peppermint, included in the formulas of organic cosmetics can cause irritation to sensitive skin, and coconut oil - cause the appearance of acne. Using only one organic cosmetics can lead to the abandonment of traditional ingredients, which can significantly improve the skin - for example, the same retinol and retinoids Retinoids against skin aging: means of wrinkles Considered one of the most effective components of traditional cosmetics for skin care.

What can be done:

Instead of giving preference to organic or, on the contrary, the traditional makeup, it is best to pay immediate attention to the fact that you need the skin by choosing the appropriate formula and means.

4. The habit of using the means of protection from ultraviolet radiation

A variety of creams and lotions with UV protection for a long time have become part of everyday set of cosmetics: they protect the skin from sun damage, premature aging Internal and external aging: it is necessary to think in advance   skin, sunburn and even the formation of cancerous cells.

As a habit can be harmful:

Means of protection from ultraviolet give women false sense of security: although it is assumed that such cosmetics fully protects the skin, in fact, the skin, on the contrary, it becomes more vulnerable. Typically, this is due to the fact that the makeup is applied properly. Moreover, even the most effective means are not enough to fully protect the skin from ultraviolet light.

What can be done:

Impose makeup with UV protection is necessary not only sufficient, but often - every two hours or immediately after swimming. For daily use suitable means to the level of UV protection SPF of 15, but in case of need to spend a few hours outdoors in direct sunlight is best to choose funds with SPF 30. In addition, the Association for Research on Cancer recommends to follow a few basic rules: avoid sunbathing as the in the solarium, and in direct sunlight, wear sunglasses with 10 to 16, regularly inspect the skin.

5. The habit of using too much makeup

The traditional saying that more - not better to act in the case of cosmetics. Excess amount of moisturizer or an increase in the number of exfoliating treatments not only improve the skin condition, but, on the contrary, may be harmful.

As a habit can be harmful:

Overlaying too much layer of moisturizer not only make the skin more hydrated, but also leave the skin thick film, which pollute the pores and prevents the skin to breathe. Too frequent use of cosmetics can cause irritation, allergic reactions, make the skin more dry and dull.

What can be done:

Choose the optimal number of cosmetics, following the instructions on the package or dermatologist's recommendations. It is believed that the optimal amount of, for example, cream - a drop the size of a pea. To moisturizer better absorbed by the skin, it is necessary to put it on a slightly damp skin within three minutes after washing.

6. The habit of saving

Since childhood accustomed to eat up all that was left on the plate, the women can not part with your favorite moisturizer, even if in a bottle only a few drops of liquid. In particular, the habit of saving women customers suffer expensive cosmetics.

As a habit can be harmful:

Using cosmetics that shelf life has expired, not only make the skin better, but will cause her harm - will cause irritation or even infection. Most of the decorative cosmetics such as mascara, after a while this becomes a breeding ground for bacteria - and has only one finger touch, these are bacteria on the skin.

What can be done:

Ruthlessly throw any makeup at once, as soon as it has expired shelf-life - no matter how good or expensive it was. Dim, irritated, inflamed skin - is not the best result of an attempt to save money. In addition, you must adhere to the basic rules that make cosmetics safer not share makeup with anyone else, to keep funds for skin care in a cool, dark place (not in the bathroom), wash your hands before you apply makeup.

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