Some doctors argue that treatment of most diseases is enough to change the diet and include in your diet as much as possible useful products. The list of such products occupies an important place celery. Many do not know what is useful celery for health, and yet, this plant has a number of valuable properties.

The history of the popularity of celery

On the beneficial properties of celery it was known to Hippocrates, who recommended to use this vegetable for the prevention and treatment of various diseases. Years passed, passed the century, and the popularity of celery does not decrease: the modern medicine is becoming more and more confirmation of the utility of this vegetable.

In the twentieth century, when the vogue harmony and even thinness, celery Celery: vegetable with obvious advantages   It becomes particularly popular as a product for the treatment of obesity. Perhaps there is no one diet for weight loss, which would have prohibited this vegetable. Because celery is not just different record low calorie: it contains a lot of fiber, which creates a feeling of satiety, but also very tasty both raw and cooked form. A cleansing properties of celery helps to effectively reduce weight.

Celery for men

Celery has long been considered an aphrodisiac - the product, exciting passion. Especially useful for men this vegetable. After the use of celery in food male body begins to actively produce the hormone androsterone, which attracts women.

The exciting action of celery is known since ancient times: in ancient Rome at the wedding table is required to attend the soup of celery, Tristan and Isolde drink a love potion on the basis of celery juice, and the legendary Casanova daily used this plant for food to maintain its shape. Marquise de Pompadour kindled in his lover Lover: the real situation   passion through a variety of dishes with celery - seasoning added even chocolate.

Research scientists of our time confirm ancient legends about the beneficial effects of celery on the potency and the state of the genitourinary system man. Vitamins, minerals and chemical compounds found in celery, help improve hormonal balance and help maintain the excellent form of sex into old age. Also, celery is considered an excellent tool for prevention of prostatitis.

Celery for women

Celery has a stimulating effect on women. This plant contributes to the harmonization of hormonal arouses the libido, enhances sensuality. Yet most beautiful ladies like celery for it. This plant is the best choice for those who want to lose weight.

Benefits of celery as a product for weight loss are obvious: it is a record low calorie (various parts of the plant contain from eight to thirty-two hundred kilocalories per gram), high fiber content and high nutritional value. In addition, celery has a mild laxative and diuretic action of light. No coincidence that there are so many diets on the basis of celery soup - a soup helps fast enough to get rid of the extra kilos without feeling hunger pangs.

Celery juice slows the aging process, has a strong anti-aging effect, improves metabolism, helps to cleanse the skin. The day can be consumed up to one hundred milliliters of juice. If desired, celery juice can be mixed with other medicinal vegetable juices - these cocktails are known for their health-improving and tonic effects. Before the meal is recommended to drink a few sips of celery juice with honey - a drink not only strengthens the immune system, but also helps to reduce appetite.

Abuse of celery is not recommended for pregnant women: Vegetable affects the hormones, and if excessively eating it, it can lead to miscarriages. In the first place restrictions apply juice of celery and biologically active additives of this vegetable. A portion of salad or soup of celery a day can be eaten without fear - in this amount of vegetables will not affect the course of pregnancy. Do not get involved celery and nursing mothers: the plant can reduce milk production.

Celery for all

Of course, the healing properties of celery are not limited to its beneficial effects on sexual function. Celery juice is very helpful for kidney stones and other disorders of the genitourinary system. Dishes of this vegetable helps to deal effectively with stress, improve nighttime sleep and increase efficiency. Celery is recommended for those who suffer from allergies, the use of this product makes it easier for many skin diseases.

Do not do without celery and suffering from diseases of the gastrointestinal tract. When such illnesses better to prefer vegetables, heat-treated. Regular consumption of celery will help get rid of constipation, normalizes the stomach and duodenum.

Celery is successfully used as a preventive measure. Dishes of this fragrant plant allow to regulate blood pressure and metabolism, prevent the occurrence of kidney stones, have a tonic effect, help fight colds infections.

This vegetable useful is in any form - both wet and subjected to heat treatment. The root of the celery stalks and aromatic herbs are equally beneficial to health, the main thing - to include celery in the menu regularly. Chronic use of celery will definitely help strengthen health, improve the shape, skin, hair Hair: structure, characteristics of growth and development   and nails.

Maria Bykov

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