How to prepare for sunbathing

The fact that an excess of solar radiation is harmful for health and for the skin, will not challenge anybody. And despite the fact that it is the sun in the body produces vitamin D, which the skin photoaging more on the minds of today, especially the ladies. However, the desire to buy a natural tan in the summer is stronger warning doctors about the dangers of the sun. In such cases, only professional cosmetics for tanning can make the stay in the sun enjoyable and safe.

Beautiful tan plus UV protection

Professional tanning products designed to enhance the effect of sunburn, for the uniformity of its body, as well as to protect against erosion. Manufacturers of such cosmetics is added to creams and lotions for tanning biologically active substances, vitamins E, C, A, essential oils, extracts of fruits and plants. All this helps the skin does not dry in the sun, and, accordingly, do not peel off and not be photoaging.

Among the natural components of professional cosmetics for tanning often used coconut milk, mango extract, melanin, aloe vera Aloe vera: a recipe for beauty and health Tyrosine antioxidant Q10, shea butter. Cosmetics for tanning professional series dermatologically tested and therefore absolutely safe for both adults and children. What exactly is the line of professional tools for the Sun?

• Scrubs to prepare the skin for the application of creams and lotions;
• Activators Sun with UV protection. This can be a lotion, gel, cream, oil, emulsion, spray;
• Funds for the restoration of the skin and its effective humidification: lotion, balm, emulsion. Should choose the texture that is pleasant to put on the body.

The most famous and popular brands of tanning professional level are: Super Tan, Supre, Australian Gold, Hawaiiana, Tannymaxx. Almost all of the brands include tanning substance L-carnosine, which prevents skin photoaging, reflecting the ultraviolet rays from the skin. Further, this peptide protects the skin from the negative effects of free radicals and slows oxidation.

How to Apply Professional cosmetics for tanning

A method of applying such cosmetics is very important. You should try not to abuse sunblock, but also to put it so often that the desired effect is not weakened. It is recommended that a small number of selected funds to put on a small portion of the skin and leave it for a while. This is done in order to avoid allergies or irritation, because not all carry the same active substances that have a high concentration of professional tanner.

Covering body tanning should be half an hour before the release of the active sun. Light massage cream is massaged until completely absorbed. Experts advise to re-apply the cream immediately after bathing or water treatments, or weaken its protection and will burn risk. Some beauticians recommend even layer of protection to update every 2-2, 5 hours. Although professional tanning products have sufficient durability to be applied a couple of times per stay in the sun. As for the skin, the tanner can be applied only once, rubbing it without pressure up to full absorption.

It is worth noting that in the professional tanner contains almost no substances such as tallow, glycerin, petrolatum, as essential oils (bergamot, musk, sandalwood), entering into them, on the contrary contribute to a better penetration of UV rays and pronounced effect on the skin, which can cause the appearance of pigmentation.

Prepare the skin to tan

At any time, the women are concerned about the preparation of the skin for sunbathing. In order to get a nice natural tan, you need to follow simple rules.

Cleansing

A few days before heading to the beach, follow the exfoliation. It will help reduce the amount of dead skin cells and improve the penetration of UV-beams into the skin. You can also make easy peeling that makes the skin soft as silk.

Choose a formula with selenium Selenium in food - in small doses is useful And vitamins A, C and E, which help to fight the dryness of the skin and premature aging. Also, these components can prolong the tan.

Preparation inside

For best results, begin preparations for the beach season in two weeks. Keep in mind that the vitamins and minerals contained in the foods you eat, will not protect you from the harmful effects of ultraviolet radiation. They are not a substitute for sunscreen.

Tomatoes, carrots, apricots, green vegetables, cantaloupe - these foods stimulate the synthesis of melanin Which foods contain melanin - skin care   and protect from sunstroke. Eat fatty fish rich in omega-3, consume vegetable oils, which are also prolong the tan on your skin.

Artificial sun

Contrary to popular belief, tanning sessions will not protect you from further negative impact of ultraviolet radiation and will not contribute to a nice tan on the beach. The dose of ultraviolet radiation received in the solarium helps to get a fast and powerful tan in a short time, which can be very harmful to the skin, especially sensitive, and health in general.

Gradualism - a pledge of a beautiful tan

Once you come to the beach, no need to immediately be placed on a towel, exposing your skin to the sun, because it is the surest way to burn and get sunstroke.

For an even tan should be a gradual impact. Start with a few minutes on the terrace of a cafe or on the balcony, do not forget to use sunscreen before that. But avoid the hottest hours - from noon till two or three o'clock in the afternoon when the sun is most active. Within a few days, increase time in the sun, always pre-causing agent with SPF.

Humidification - a major factor

The sun dries the skin. To keep it nice and gentle, drink plenty of clean water before and after tanning. Field shower, use a moisturizing body lotion. If your skin is well hydrated, you can avoid it to peel, and the tan lasts longer.

Just like a tan in the solarium, cosmetic tanning stains the skin, but they lack melanin and protect it from the harmful effects of ultraviolet radiation. They are perfectly safe, so if you have not tanned, you can enjoy tanning, do not forget to protect your skin against UV-radiation during sun exposure.

Reasonable protection

The best way to prepare the skin to tan and get a nice and smooth color is to keep prudence. Avoid dangerous hours, use means of protection by a factor of at least 50 for fair skin, and at least 30 for the dark. Located on the beach, protect your head from overheating wide-brimmed hat, wear sunglasses, and every two hours re-apply a new dose of cream with SPF.

Anna Sidorenko

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