Proud aristocratic name "crab salad" This snack Low calorie snacks That entered into our lives recently received for being the main ingredient juicy meals steel crab sticks. Surimi, such is their tovarovednyh name prepared Japanese fishermen are still many thousands of years ago, trying to save fish stocks. Recipes salad of crab sticks, in which there are no crabs, there are so many. The great advantage of this dish is its accessibility and democratic.

Surimi: grind the fish

The technology on which the crab sticks produced today has deep roots: Japanese fishermen, it was known in 1110. Trying to save a great catch of fish fillets were washed, milled and dried in the sun. From this semi-finished product could cook a lot of delicious and healthy nutritious meals. Dietary fish surimi does not have a strong taste and odor, in order to impart flavor to the finished product, it is administered in various nutritional supplements - herbs, spices, concentrates. The most popular product steel surimi crab sticks, cooked with the addition of crab taste.

A few tested recipes salad of crab sticks

R etsept traditional salad, which has won the hearts and stomachs of the Russians at the end of the 1990s, consists of canned corn, boiled egg, crab stick and mayonnaise. On request, this salad can add slices of fresh tomato or cucumber, grated cheese, finely shredded cabbage and boiled potatoes, pomegranate seeds, slices of fresh apples or sliced ​​meat boiled squid. The advantage of such a salad is its affordability, excellent taste and quick preparation.

If this salad a little modified by adding thinly sliced ​​crab sticks Crab sticks   chopped boiled eggs and onions, which is pre-pour over boiling water, you get a new dish. This salad dressed with mayonnaise and top decorated with potato chips or crab. The name of this salad can come up with any, in the treasury of home recipes it can log in as chipsovy.

Festive salad of crab sticks prepared as follows: cut the packaging surimi, add finely shredded fresh cabbage and two or three celery stalks, add a jar of canned pineapple slices, mix with the sauce. For the filling is added to mayonnaise, half a teaspoon of chili sauce. Decorate with a sprig of green salad, crab sticks rings and pineapple pieces.

Oriental salad with crab sticks prepared with scrambled eggs. To do this, one large egg is shaken with a dollop of sour cream Smetana: untold riches of Russian cuisine   or cream, salt, pepper and fry the omelette on both sides. Juicy pepper, carrots and a small portion of celery cut into long strips, strips and lightly pripuskayut in boiling water for two to three minutes, strain off and dried. Crab sticks and scrambled eggs cut into large noodles.

Submission of salad requires a special story: spread on a flat dish washed and dried by large lettuce leaves in the middle of the spread chopped ingredients, wrapped in a bouquet, collecting all the leaves in a bundle and tie the resulting pouch arrow green onions. Nearby served in a gravy boat mayonnaise mixed with finely chopped parsley. You can make these bouquets-bags for each guest and file serving dishes on the a la carte.

On a note

Salad from crab sticks, mayonnaise, no additional salt, usually in surimi sauce and a sufficient amount of spices. However, when applying this salt and pepper snacks are served separately.

Crab sticks consist of fillet of sea fish that do not pass in the production of heat treatment, because they are so many vitamins and minerals essential for health. The nutritional value of crab sticks quite low: only seventy calories per hundred grams of the product. However, the salad caloric increases dramatically with the addition of boiled eggs and mayonnaise.

Lots of tasty snacks can be prepared from crab sticks, affordable and useful product. Festive table and everyday meals can vary due to different applications of the same product, the new tasty sauces and additional ingredients such unexpected times.

  Jeanne Pyatirikova

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