During pregnancy, sunbathing should be strictly limited. What are the risks if you do not abide by this rule? One of them - to see how the face appears chloasma. This "mask of pregnancy" or hyperpigmentation Hyperpigmentation - cosmetic defect or sign of the disease?   on the face, which can "decorate" it after birth.

If your face (forehead, nose, cheeks, chin and around the mouth) were more or less pronounced pigmentation spots Brown spots: whether they can be removed completely? It is a question about the mask of pregnancy.

This is a special kind of hyperpigmentation of the skin, which suddenly appears in response to sun exposure. These spots on the face are the result of the combination of UV exposure and hormonal changes caused by pregnancy.

The mask of pregnancy, when and from whom?

Chloasma usually appears between 4 and 6 months of pregnancy. Most often it begins with the spots on the forehead or around the circumference of the mouth. But it does not end with the pigmentation. Also, you may receive a strip that starts from the navel down to the pubis. It is particularly pronounced brunettes, blondes and may suffer from the strip, especially if they expand this area of ​​the sun.

How to avoid pigmentation during and after pregnancy

Simple Tips:

• Do not go out in the sun between 11 and 16 hours.
• Try not to expose the face to direct sunlight.
• Wear a wide-brimmed hat.
• Wear sunglasses and try to hide from the sun umbrella.
• Drink to regularly moisturize the skin, avoiding the drying.
• Always use sunscreen Sunscreen: summer trends .
• If you have to stay in the sun for half an hour before going outside, apply to the skin with an SPF means not less than 60.
• Every two hours, apply the cream again.
• If you are very sensitive to odors and have morning sickness, always try to remedy in the store before buying, carry out tests in the crook of the elbow.
• Avoid skincare products that irritate the skin (scrubs, peels) because they only favor the appearance of the mask of pregnancy.

Despite the fact that the sun is directly detrimental effect on the skin, it is necessary for mood and produce vitamin D. Do not deprive yourself of the sun completely, but do not overdo it. During pregnancy should not take long-term sun exposure.

How to take care of your skin during pregnancy, if there were dark spots

If the mask is already there, you have to hide it with the help of cosmetics, as well as use in this period homeopathic remedies that do not harm the child. But as a rule, they are taken to restore the skin after childbirth, as stains are caused by hormonal fluctuations during pregnancy, and must wait for its completion.

Due to the fact that the chloasma (on the face), and dark spots on the belly - a consequence of the restructuring of the organism during the gestation of the child after its birth all will gradually come back to normal. However, the rate of recovery in different women will be different, and sometimes self-extinction of the mask of pregnancy takes up to a year after childbirth.

Not everyone wants to wait until the pigmentation will disappear on their own, so immediately after childbirth, women are looking for different ways to remove stains.

If you want as soon as possible to "erase" the face of the bad spot or if they disappear on their own are not willing, it is best to consult a dermatologist. The doctor will be able to give professional advice, recommend a course of cosmetic preparations, peels or laser therapy.

You can not engage in self-treatment, both during pregnancy and after childbirth, because there is the risk of harm not only your skin, but the kid who eats breast milk. To reduce all the risks as much as possible is necessary to carefully select bleach to remove age spots after childbirth.

As supportive measures for preventing the appearance of pigment spots during pregnancy and early recovery smooth color after birth, doctors recommend to enrich the diet of foods rich in ascorbic acid and folic acid, vitamins B1 and B2, methionine.

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