There is no such person who would not suffer pain of a different nature - the periodic, acute or chronic. And basically at their next appearance had taken the usual medications, such as aspirin, acetaminophen, ibuprofen, and several others. However, analgesics, usually in addition to its analgesic properties, and are sufficiently pronounced side effects, so can not be misused. But if there is pain, you need to pay off, you can use other drugs - natural origin which have no side effects and it is not so dangerous.

There are many components that can cope with the pain. To prevent the occurrence of pain in the body, it is necessary to take care to strengthen its immunity, prevent stress, depression Depression Which act on the immune system is destructive. And also in this case natural gifts is not less effective than the medication.

Oily fish

Fatty fish contain essential acids: omega-3 docosahexaenoic eykozandienovuyu. They are actively resist the appearance of inflammation in the body due to the blocking of cytokine and leukotriene which are mediators of inflammation. Experts say that 3 grams of fat of these fish a day to help relieve joint and rheumatic pain. Also they are able to positively influence the organism in Crohn's disease.

Olive oil

This oil has properties that are inherent due oleokantalu ibuprofen - a substance which it contains. 50 g extra virgin olive oil is able to operate as a 10% one unit dose of ibuprofen.

The bark of white willow

It blocks the production of prostagladinov responsible for causing inflammation. Willow bark helps with fever, toothache, back pain. This material in its effect similar to aspirin, but much safer. The only contraindication to the use of a sharp inside in the form of decoctions and infusions - gastrointestinal disease, such as gastritis, gastric ulcer.

Boswellia

Boswellia - is Indian incense Frankincense is a gift of the Magi   - The plant is very effective against chronic pain. Boswellia works by valuable acid which it contains, and that it helps the body deal with inflammation much softer than it would have made a chemical. Boswellia available for domestic use, and in the form of ointments and creams.

Buttercup Field

This plant is particularly effective against arthritis and rheumatic pains. The main active ingredient - iridoid glucosides which cropped inflammation. Contraindications are gastritis and peptic ulcer disease.

Curcumin

It is found in turmeric - known to those who care about the hot spices. Curcumin reduces activity prostagladinov provoking inflammation. It is better absorbed and therefore exhibits a greater effect when used in conjunction with bromelain, which is rich in pineapple.

Arnica

Light yellow arnica flowers, which are dotted with alpine meadows, to help strengthen the immune system. Arnica helps to cope with the sharp pains of different nature, including postoperative. This plant helps rapid healing of wounds, sprains, bruises resorption.

Ginger

Sweet ginger root contains enzymes that block inflammation. For acute pain enough 2 g of dried ginger root, for chronic pain - 1 gram of root to be divided into several doses throughout the day.

Feverfew (maiden grass)

This plant is very good for a headache Headache As it acts as a vasodilator.

Natural oils

There are a whole range of oils that can help in case of pain. Among them: almond, eucalyptus, peppermint, camphor, olive and others. They help with internal use in a particular dose, and also may be used as outer wraps, which are much safer than drugs chemical origin.

The life of modern man who lives in the city, too far from nature, and his body suffers from this, implying a decrease in immunity, stress, aggression, depression, which often have no clear cause. To prevent a similar dissatisfaction with the body, produce a detoxification, it is necessary as much as possible to address to natural remedies, including for treatment. Natural gifts, plus as many environmentally friendly products, adequate exercise can help reduce the likelihood of any disease and a much improved health.

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