Skin cancer can occur at any age. Even without exposing your skin to harmful UV protecting it and regularly using sunscreen cosmetics, you are not completely immune from the appearance of skin cancer. Even a slight sunburn at an early age may later lead to skin cancer - from this terrible disease are not insured even children.
Is it normal to protect the baby's skin sunscreen? The American Association of Pediatricians states that small amounts of sunscreen cosmetics are safe for the skin of very young children under the age of six months. If you are not sure about the safety of "adult" makeup, you can always consult a doctor or choose the special children's formula - for example, a cream for children's skin Cellex-C Baby SunSafe Cream SPF 30.
The importance of genetics
. Many scientists agree that a family history of cancer increases the chances of the emergence of the disease in other family members. Studies have shown that the risk of skin cancer doubles if one of the next of kin had cancer.
In addition, increasing the risk of disease and certain genetic disorders - such as albinism.
No tanning beds
. Manufacturers and owners of tanning salons are positioned as a healthy alternative to solarium tanning and natural way to increase the level of vitamin D. However, experts say that anyone, even the most advanced solarium will never be safe. A study conducted in 2008 by the Center for Cancer Research, University of New Mexico, has shown that the solarium is not more secure than being under the direct rays of the sun.
Fortunately, for the most passionate fans tanned skin there is a third way to get a golden tan - special cosmetics for creating artificial tanning at home.
Clothing will help protect the skin from cancer
. Covering the skin from direct sunlight clothes, do not think that a simple T-shirt ensures the safety of the skin. Light summer clothes are not able to provide a complete skin protection from ultraviolet radiation, so if you plan to spend the day outdoors, you need to take care of other remedies.
Representatives of the American Center for Disease Control recommend wearing T-shirts with long sleeves and trousers of thick fabric to maximize protect the skin from ultraviolet radiation. In addition, it must be remembered that the wet tissue is much less effective in protecting the skin than dry, and wear dark colors in terms of protection from the sun more efficiently than light clothes.
Regular surveys
. Skin cancer - not just one of the most common forms of cancer, but most easily avoidable. In order to detect the disease at an early stage, we should not neglect regular surveys - both in hospital and at home. At the hospital, the survey must be held at least once a year - dermatologists carefully check the skin for unusual moles or spots.
At home, you should regularly inspect the skin for new formations - moles, pigmentation. Particular attention should be paid to the mole
Moles:: tags fate or bombs?
, Change the size, shape or color - in such cases it is better to consult a doctor.
The choice of sunscreen cosmetics
. Modern cosmetic brands produce a record number of products that protect the skin from harmful ultraviolet radiation. How to choose the ideal product of the mass cosmetics? First of all, pay attention to the figure UV protection SPF, celebrated on the bottle. The index SPF - the most important indicator of the level of skin protection against certain types of ultraviolet rays.
SPF record indicates how many blocks UVB rays spectrum of cosmetic formulas. In general, the higher the SPF, the more effective UV protection. SPF 30 but does not protect the twice larger than the SPF level of 15. Cosmetics with UV protection SPF 30 protects approximately 97% of the radiation, and an SPF of 15 - 93% of UV light.
Experts advise to choose cosmetics that could protect against a broad spectrum of ultraviolet radiation (and UVB, and UVA-rays) with an index SPF of at least 15. If you plan to spend outdoors a lot of time, it is best to choose cosmetics with SPF 30 or higher. Apply sunscreen lotion or cream must be regularly throughout the day, regardless of the index SPF.
The correct application of sunscreen lotion
. The correct application of sunscreen cosmetics - an essential condition for the prevention of skin cancer. It must be remembered that the skin needs up to 30 minutes to fully absorb the sunscreen lotion. Therefore, cosmetics must be applied for at least half an hour before going home. Experts recommend updating layer of sunscreen cosmetics on the skin every two hours.
One of the most common mistakes when applying sunscreen lotion or cream - insufficient funds. How to determine the correct amount of money? It suffices to consider a number of sunscreen lotion in which immediately after application to the skin is a thin film.
No one is immune
. There is a widespread belief that the most vulnerable to the appearance of skin cancer holders of blond hair
Hair: structure, characteristics of growth and development
, Blue eyes and freckles. Nevertheless, it is important to understand that skin cancer is not insured No one - not even the owners of dark skin.
Furthermore, although the risk of skin cancer is not as high for dark-skinned people, the owners of dark skin are particularly at risk of melanoma formation, one of the deadliest forms of cancer.
The importance of time
. When it comes to protecting the skin from the sun, the time - one of the most important factors. The intensity of UV rays reaching the peak in the middle of the day (from 10 am to 4 pm). I do not think that in winter, the skin does not need protection from ultraviolet radiation - the sun's rays can damage the skin, not only in summer but in autumn or winter.
Ultraviolet radiation is easily overcome natural obstacles such as Rain or snow. Reflecting on the surface, the sun's rays can cause burns, regardless of the season. Therefore, even in winter, while in the open air, you can not forget the sunscreen cosmetics.
Tan does not protect the skin
. The popular belief that a few visits to the solarium will help to prevent sunburn at the beach season, is absolutely wrong. Dermatologists say that such a "preliminary" tan even more harmful than the natural tan because accelerates aging
Internal and external aging: it is necessary to think in advance
skin and increases the risk of skin cancer.
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