• Benefits of fasting - the health needs of the victims of appetite
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 the benefits of fasting facts

Facts about medical starvation

Clinical studies since the 1880s document the therapeutic use of starvation in conditions such as high blood pressure High blood pressure - one of the most frequent pathologies  High blood pressure - one of the most frequent pathologies
 Diabetes, mental illness, skin disease, obesity, cardiovascular disease, diseases of the gastrointestinal tract, arthritis, and allergy. Fasting increases the body's ability to heal the inner self. Fasting also reduces the risk of cardiovascular disease and diabetes.

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Fasting for weight loss

Weight loss is becoming increasingly popular reason why people decide to engage in medical starvation Fasting - how fast  Fasting - how fast
 . It is important to realize, however, that most people will return to their previous weight, if they do not follow the recommendations on nutrition. Lifestyle changes are almost always necessary to maintain the new weight, or even continue to lose weight after fasting. Many people lose weight significantly during starvation, and then continued to lose weight, back to the food. Most people during fasting loses about 0 and 3% by weight of each day, mostly due to the water and salt in the early days.

Many clinics in which fasting is carried out, or the attending physician before fasting recommend their patients to a strict diet to prepare the body for the process of starvation. When fasting is over, it is a very important phase of a return to the food, and the longer fasting lasted, the more important this stage.

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Detoxification

Adipose or fat, tissue, habitual accumulation of toxins. Because the replaceable fabric is one of the main sources of energy during fasting, many toxins are released and sent to the liver as the use of adipose tissue. The system displays the detoxification of the body, these toxins from the liver.

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Anti-inflammatory effect

During fasting Fasting - this is natural  Fasting - this is natural
   fall, many markers of inflammation in the body, including the PSA and the ESR, the two most common marker of inflammation .  For this reason it became so popular fasting in rheumatoid arthritis .  Tumor necrosis factor-alpha, an inflammatory cytokine, which is to influence many drugs to treat rheumatoid arthritis are also reduced during fasting .  Along with a reduction in inflammatory markers in the blood, many patients suffering from rheumatoid arthritis, may also mark the reduction of pain and stress in the joints, grip strength and increase and improve joint function .  In addition, fasting reduces intestinal permeability .  Increased intestinal permeability are closely associated with rheumatoid arthritis .  Increased intestinal permeability leads to antigenic molecules which enter the bloodstream and exacerbate the problem of joints .  Starvation can promote rapid healing of the intestinal mucosa, thus restoring the intestinal permeability .

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Improving the function of the immune system

Fasting strengthens the immune system. There are different changes that allow the immune system to better fight off viruses, bacteria, and so on, for this reason, so helpful starvation at the first sign of colds and flu. As Mark Twain said, "A little fasting can really make for a normal patient that can do the best medicine and the best doctors. I do not mean restricted diet, I mean complete abstinence from food for a day or two. I speak from experience, 15 years of starvation was my doctor with a cold and fever, and help wherever possible. "

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Diseases in which helps fasting

The scientific literature notes the improvement in various states of fasting after the procedure. The most common conditions that can help fasting include:

  • Adiposity
  • Skin diseases (eczema, psoriasis)
  • Irritable Bowel Syndrome
  • Crohn's disease and ulcerative colitis
  • Rheumatoid arthritis
  • Other autoimmune diseases (systemic lupus erythematosus and so forth)
  • High blood pressure
  • High cholesterol
  • Indigestion
  • Diabetes

Well known for a long time treatment of fasting has an excellent therapeutic effect on the body and boosts the body's intrinsic ability to heal itself. Fasting is not for everyone, but it can be useful for many people, and can be used for therapeutic purposes in a variety of diseases. Fasting can change your life and improve your health.


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