Cheese soup - tradition and modernity

Cheese soup - tradition and modernity
With croutons
With chicken
With meatballs
With bacon
With sausage
Smoked
Broccoli
With cabbage
Cauliflower
With leek
With mushrooms
With mushrooms
Shrimps

broccoli cheese soup

Cheese soup with broccoli - for those who care about their health

It is believed that healthy food can be tasty, by definition. This misconception of useful products Eight useful products, which you thought It can be cooked many delicious and beautiful dishes, including, for example, cheese soup with broccoli. This soup is rich green color is very easy to prepare, has a delicate flavor and is very useful for health.

The benefits of broccoli

According to nutritionists, the diet of modern man has too much sugar, animal fats, artificial and refined products. At the same time, natural products, cereals, fruits and vegetables people eat too little. Meanwhile, in order to prevent health problems, doctors are advised to include in the diet for at least five hundred grams of vegetables daily.

Broccoli is one of the most useful vegetables. Despite the fact that the broccoli was grown before our era, worldwide success came to this vegetable only in the early twentieth century, when it was discovered that broccoli contains a lot of vitamins. For vitamin Vitamins for everyone C in broccoli than in citrus, but by the content of a rare vitamin U, this culture is second only to asparagus. Many broccoli and minerals: potassium, calcium, phosphorous, iron. Broccoli is one of the best anti-sclerotic agents, recommended for people with diseases of the nervous and cardiovascular systems. This vegetable is used to prevent stomach ulcers, cancer, atherosclerosis Atherosclerosis - when problems with blood vessels and obesity.

This culture contains a large amount of fiber, which has a beneficial effect on digestion, long leaves a feeling of satiety, and thus contains only thirty calories per hundred grams. Frozen or fresh broccoli should become an integral part of the diet of all those who are watching their health.

Delicious soup in just twenty minutes

In two liters of water or low-fat chicken broth should take one package (four hundred grams) frozen broccoli, two or three hundred grams of cheese, a small onion, a little carrot, parsley. If you wish, you can make a hearty soup, add the potatoes, cut into small cubes.

The boiling liquid lay frozen broccoli. When the water boils again, add a little fried onions and carrots. Cook until vegetables are tender, and then turn them into a puree using a blender. The hot soup puree gently stir the cream cheese until completely dissolved. Writing simmer a few minutes, remove from heat, add salt, season as desired with parsley and garlic.

Serve the soup with a desirable small cheese or garlic croutons of white bread. If you wish to cook, you can use the bread toasts with bran - it will make the dish even more useful. Spicy taste of the soup will give a partial replacement of cheese on blue cheese. Such cheese to grind and mix with the hot cream, and then added to the soup, and mix thoroughly.

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