New Year's intentions
 When to start a new life? The options are many, for example, Monday or the first day of the month. But most of the new life begin in the new year. No wonder that on this holiday wish "new happiness": the first of January, many are determined to change their lives. But not always the New Year intentions are translated into reality, and a year later, rereading his plans, can only sigh sad about not come true.

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More goals, good and different

As a child, New Year - a holiday favorite. And adults love this day (or rather night) for the return of the children's faith in miracles. It is believed that all Zagadai knocked chimes desires will come true. And if you observe all the rituals, the desire to write on paper, burn, dissolve the ashes in a glass of champagne and drink it in the coming year must be lucky.

For some, all this Christmas paraphernalia - a mandatory part of the celebration. And someone really waiting for the fulfillment of dreams, and then disappointed to find out that Santa Claus to the passionate pleas and did not come down. A more pragmatic people have no hope for a miracle, and miracles are going to do on their own. For example, start a new life.

A new life in the New Year - old tradition. Someone wrote a list of goals for the year, someone is not limited to this, and prescribes in detail all the steps to the selected targets. Perhaps the second way is more effective, but in any case it is necessary not just to write, what to achieve - you also need to take concrete steps towards a selected target.

Many people make the same mistake one: write a plan, and then safely forget about it for a year. Before the onset of the next year the list gets, reread and delayed with a bitter feeling that the objectives have not been achieved since. To avoid disappointment, it is not necessary to remove a plan far. It is best to print out a few copies of his hang everywhere will fall in sight during the day. Over the kitchen table, in front of the bed, next to the computer.

Achieving goals is very simple, if you always remember them. When the plan is tucked away in a distant drawer, it can be easy to forget about its intention to lose weight, see mouth-watering cakes. Printed goals for the year will not make such a mistake.

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Systems approach

In fact, even the most global plan can be divided into dozens of small steps, each of which go a snap. For example, if each day set aside in the treasury a sum equal to the cost of a cup of coffee, but at the end of the month, not to mention the end of the year in the bank accumulated a lot of money. If every day to do at least ten drill press, then after a couple of months will be noticeable results. If every day to do a facial massage Face massage  Face massage
   and to use anti-aging creams, after some time, the skin will look younger. It combines all of these little wonders one thing - a systematic approach.

The secret to achieving any goal in the regular movement towards this goal. Let the little steps are small and almost invisible at first glance, but if you do them regularly, then sooner or later the goal is reached. Of course, this should be it moves toward the target, not the chaotic throwing in different directions. That is, try different options possible and necessary, but still, if you plan to learn a foreign language to be taught a language, rather than trying to master the English today, tomorrow - a German, and the next day - the Chinese. It is to begin to determine the language, and then every day to teach him - by any means: a teacher yourself, talking on Skype, reading a book by browsing books. Over three hundred sixty five days, you can try even three hundred sixty five ways to achieve the goal, the main thing - do it all the time.

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Success in all spheres of life

The plan for the year can be dedicated to a single global objective and may cover different areas of life. The second option is interesting because creates freedom for maneuver. In addition, there is a chance that at least one of the goals will be achieved, which means that the year will not pass in vain. And so much more interesting to live.

What areas should pay attention to? The priority of each, of course, puts its own. But usually they all want to improve the situation on the job (in business) and the family, strengthen health, improve the appearance, to acquire some skills, knowledge and skills, to save money and to implement long-standing dream to get something right. In each case the plan is desirable to specify as much as possible:

  • Job. Perhaps it is time to expand the business or ask for a raise? But it may be wise at all to change jobs or activity? In any case, this certainly need to learn some skills. Why not make a list of them is not included in the plan for the year? It is possible that in addition to the knowledge and skills required also additional funds - it is also necessary to take care of.
  • Health. Too often they are neglected, and yet the state of health is more important than the state of your bank account. During the year, you must find time for examination by a doctor. In addition, it is worth thinking about getting rid of bad habits and acquire others in their place - useful. If every day to do for your health anything - to stop smoking, or sweets, walk at least five kilometers on foot, less nervous - great chance at the end of the year to feel much better than at the beginning.
  • Appearance. This point is especially important for women. How often do some routine treatments seem an unnecessary, time-consuming. And doctors say that daily self-care provides much more than a rare procedure in the offices of cosmetologists. You just need to include in your plan, such as a daily self-massage, facials Face masks - the path to health and perfection  Face masks - the path to health and perfection
   or vitamins Vitamins for everyone  Vitamins for everyone
 And the results will be seen much earlier than in a year.
  • Relationships in the family. While acknowledging the work force, many simply forget about the closest people. A good word for the spouse, half an hour of the game with your child, call elderly parents - all these little things do not take away time and energy, but contribute to the creation of a great family atmosphere.

Maria Bykov


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