SPA-Resort offers the opportunity to relax, unwind and be pampered. At SPA-Resort people live, enjoy spa-treatments, and eat what they want - steak, wine, and everything else.

The Spa-resorts differ from spas

SPA-Resort is different from the health resort or sanatorium, where more attention is paid to health. Classic SPA-Resort offers golf, tennis, swimming in the pool, kids club, gym, and procedures - is just one of many possibilities. This resort can also offer fitness classes for an additional fee or for free. Older spa-resort built in the '90s, is usually not so big and gorgeous. The new spa-resorts are large and luxurious.

In the spa-resorts you usually pay an additional spa-treatments, they are not included in the package. Spa-resort has to offer or not to offer such as yoga classes, and a choice of activities is much more limited than in the therapeutic resorts. However, there are exceptions.

Restaurants in the spa-resorts usually offer spa-cuisine, but the highlight - it is rich in foods that most people love to order when dining at the city or something celebrating at the restaurant.

It is important to find the right information before you go to the spa-resort. Today, many hotels and resorts say they have a spa, but it may be that it's just a hot tub or a gym.

What you need to know about the Spa-resorts

Large spa-resorts offer a wide range of services, including golf, swimming, tennis, and sometimes water sports, horseback riding and skiing. Some resorts also have children's camps. Spa in the hotel - it is usually the urban environment in which there is no outdoor activities.

Spa-resorts are not included in the meal package. In medical spas or sanatoriums food included in the price. Keep this in mind when comparing prices.

In the spa-resort you have to pay extra for yoga and other fitness classes, including while on medical resorts such studies included in the total price.

Many spa-resorts have children's camps. Spa resorts do not always provide a place for children.

Spa-resort, it's a good choice if:

• One person wants to play golf, and the other - to go spa-treatments.
• You want to choose food and drink at will.
• You want to relax with the kids.
• You - a lot of business travelers who need a massage.

Healing resort - it's a good choice if you:

• want to start a diet or a healthy lifestyle
• You want to spend time with people who have the same goals
• You want to improve their health
• want to relax in solitude
• experienced a loss, and you want to escape

Reasons for deciding to go to the spa-resort

There are many reasons for deciding to spend a holiday in the spa-resort. You can begin to monitor their health, spend the holidays with loved ones, or just lie on the beach. Here are a few reasons why you should go on spa- resort:

• Be healthy

If you want to change your lifestyle to a healthy, spa-resort could be for you an excellent start. In this case, select SPA-Resort, which offers healthy food Healthy eating   and exercise, combined with a relaxing spa-treatments.

• Relax

If you just want to go through several spa-treatments, to lie by the pool and eat cheeseburgers for lunch, go to the appropriate spa-resort. Spa-resorts are very different on the price range, range of services and infrastructure. Find out if they offer fitness classes, how often, and whether you want to pay for them separately. Often, these resorts are the best option for families with children. Many spa-resorts also offer golf and elegant dinners.

• Lose weight

Today, almost no spa-resorts that offer consume 800 calories a day, and all day to do exercises to lose weight quickly How to quickly lose weight without harm to health . Usually spa-resort, you can eat as much as you want. But some still control the amount of calories in food portions, and among them there are resorts where every visitor to make a personalized menu.

• Get rid of toxins

The environment contains many harmful pollutants, both physical and mental. Some spa-resorts specialize in cleansing the body of toxins. The range of services include yoga and lymphatic drainage.

• Go hiking

There are spa-resorts, which provide an excellent opportunity to go hiking. They select groups according to the level of fitness of holidaymakers. When you are planning a vacation at this resort, consider the time of year and the air temperature during the trip. Long trips are not always blend well with the weather in low season.

• Defeat your own

If you want to get rid of some old fears and habits, get spa-resort that offers fellowship horses, which soothes and helps to better understand themselves. Or try to climb up on a small platform and jump, of course, with the insurance.

• Take yoga

You can find yoga classes at many spa-resorts. But some resorts offer better things to do than others. Do some research before choosing a spa-resort: there are resorts where yoga Yoga - the way to preserve youth and health of skin   learn the best instructors, yoga, even in India, where there is a great yoga studio and classes for participants with different levels of training.

• Eat well

Some spa-resorts the food is so delicious that you can add a few kilos, if not careful. Spa-resort, famous for its wonderful cuisine, sometimes offer special spa-menu.

• Spend time with your dear people

Spa-Resort - is the perfect place to have a great time with the people you love. They are especially good for the company of friends, or to spend time with his mother, daughter or sister. However, if you want to spend a romantic holiday with your loved ones, perhaps, a large spa-resort you will not work in this case, choose a small, cozy spa-resort.

• Get inspired

If you feel that inspiration you left, you too can help to rest on the spa-resort. Many of them offer programs to help you express your creativity. There you can learn from artists working with oil paints, pastels and watercolors to paint and make jewelry, silk scarves.