Honey massage is one of the most effective ways to detoxify the body. The honey composition includes biologically active substances that absorb toxins, and facilitate their rapid clearance from the body. Intensive massage movements also stimulate the elimination of toxins.

Useful than honey massage

Different types of honey massage is known and widely used for centuries. Already in ancient Egypt and ancient Greece not only ate the honey - it was used in a variety of ceremonies, it can treat the disease and care for the skin. Today, due to heavy pollution and junk food, which is abused by many people, honey is irreplaceable natural for human medicine. Toxins accumulate in the body gradually undermine the health and medical thanks to its antioxidant properties, it helps get rid of harmful substances, and to prevent the development of many diseases.

Ideally, honey massage makes a person familiar with the theory of acupuncture Reflexology: restoring the body's bio-energy . It can affect the reflex zones of internal organs, and this, combined with the beneficial properties of honey, has a tremendous impact on human recreation.

Honey massage improves blood circulation in the deeper layers of the skin, warms and tones the skin by stimulating the supply of nutrients to the cells. Through regular massage slows down the aging process Internal and external aging: it is necessary to think in advance , The skin starts to look younger and healthier.

In addition, honey massage speeds up metabolism and lymph flow, relaxes the nervous system gradually reduces cellulite, treats chronic fatigue. By itself, the honey is deeply moisturizes the skin and does not cause irritation even in people with sensitive skin.

Honey massage is recommended to people suffering from insomnia, fatigue, constant stress, vegetative-vascular dystonia, migraine, osteoarthritis, diseases of the stomach and intestines, circulatory disorders, chronic diseases of the respiratory system.

Types of honey massage

Honey massage. One session of this massage usually lasts about an hour. Before a session is recommended to take a hot shower or go to the bath, the pores open, and the skin is better absorbed nutrients contained in honey The benefits of honey: tasty recovery . In addition, the massage therapist should be informed if you have any back problems. Honey massage is extremely useful for people who are long time sitting at work, and for those who are engaged in physical labor or exercise - those and other day-to-day get serious, albeit different, the load on the back, and to avoid back problems, it is necessary to regularly remove stress. Usually a single session honey back massage in a month is enough.

Honey full body massage - the most common type of honey massage. The session lasts about an hour. This massage contributes to the rapid removal of toxins (due to the effect on most of the skin's surface) and deep relaxation.

Honey massage joints do for arthritis, rheumatism and other disorders affecting the joints. This massage should be done only specialist with medical education, otherwise the procedure will be more harm than good.

Honey facial massage perfectly rejuvenates and cleanses the skin and improves tone tired, dull skin. Honey moisturizes and exfoliates the skin, promotes its regeneration; It is also used to treat acne. Below, we will discuss how to make honey facial massage at home.

This honey massage is contraindicated

Honey massage is not recommended for those who have the following health problems:

• Eczema;
• Malignant tumors (prior consultation of the doctor);
• Internal bleeding;
• Elevated intraocular pressure;
• Congestive heart failure;
• Thrombosis;
• Infectious diseases;
• Disorders of the kidneys;
• Severe forms of osteoporosis;
• Acute inflammatory disease;
• Certain skin diseases (prior consultation of the doctor);
• Disorders of the thyroid gland.

Honey facial massage at home

Honey is suitable for the care of all skin types. It can cause an allergic reaction, but this happens very rarely; After honey massage if you notice signs of skin irritation by repeating this procedure is better to abstain. However, most people can make regular honey massage without any harm to your skin.

Before the massage you need to properly clean the skin. You can attach to the face sponge or towel soaked in warm water to the skin pores open. Then apply honey on your face: first - on the forehead, then on the cheeks, nose, and so on. Circular movements distribute honey to the skin. Do not pull or squeeze the skin - facial massage should be done very lightly. Massage the face for 5-15 minutes. Thereafter, the honey can be left on the face for another 30-45 minutes, as a mask. It is also recommended to put honey on his neck, and, optionally, on chest area.

Rinse off the honey with warm or cool water and apply to the face moisturizer. As a rule, after one session honey massage skin condition improved markedly, but for maximum effect massage should be done at least once a week.

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