For those who want to get pregnant How to Get Pregnant: Recommendations to help , The timing of sexual intercourse can make a big difference. Calendar of conception can help identify the most appropriate moment.

When is the best time for conception

After the egg is released from the ovary, it is suitable for fertilization within 12-24 hours. Sperm can survive longer - they can live in the uterus or fallopian tubes of up to seven days. In most cases, it is believed that a woman's fertility is maintained for approximately six days during each menstrual cycle is five days before ovulation and the day when ovulation occurs.

To get pregnant, do not necessarily have sex on the day of ovulation; this can be done in six days when a woman is fertile. The best days for conception are one or two days before ovulation.

As accurately identify the most a day or two before ovulation is not easy, doctors recommend just have sex every two or three days during the cycle.

If both partners normal fertility, the probability of conception similar to the following:

• Pregnancy comes with a 4% chance, if you have sex in the five days before ovulation;
• Four days before ovulation, the probability is 15%;
• For one or two days before ovulation the probability of conception Conception - as the emerging life   reaches 25-28%;
• If you have sex during the day after ovulation, you could become pregnant with a probability of 10%.

The time of ovulation depends on the length of the menstrual cycle and how regularly go monthly. Duration of the menstrual cycle is generally from 22 to 36 days. Menses begin on average 12-14 days after ovulation.

If your menstrual cycle lasts 28 days, ovulation occurs approximately in the middle of the cycle. If the cycle is shorter, it may be just a few days after menstruation. Women with a long cycle of ovulation may occur only two weeks after the month ended.

Approximately 50% of women's menstrual cycle duration permanence; in different months of the cycle can be up to seven days, shorter or longer than average. If the cycle is changing, the period of fertility and can greatly shifted. That is why it is best not to have sex on certain days of the month, and every two or three days. In addition, this rate improves sperm quality - compared with the daily sex.

How do you know that ovulation is coming soon

Some women occurring in the body changes very accurately sense the approaching ovulation. Others do not notice any changes at all. However, normally before the onset of ovulation there are certain signs that considerate woman can recognize. These characteristics include:

• Increased vaginal discharge;
• Changing the consistency of vaginal discharge - they become more liquid, and slightly reminiscent of egg white;
• Moderate discomfort on one side of the abdomen (mittelshmerts);
• Increased sexual desire.

In addition, at this time, many women notice that they become more attractive to the opposite sex, not only by her husband or partner, and the other men are starting to pay more attention than usual. The fact is that when a woman is most fertile, her body produces a special, attractive smell; although neither she nor the surrounding, it does not feel like a man of his perceived unconsciously. All that nature intended to increase the likelihood of pregnancy when it's time for that.

Irregular menses and conception

The more you have irregular periods, the harder it will be to understand when there is a period of fertility. Relying on the calendar in this case is practically useless. The most reliable way to determine the time of fertility for these women is to observe the change in the nature of vaginal discharge. In general, women with irregular cycles or a longer cycle time (over 36 days), it is advisable to consult a doctor. Sometimes cycle disorders are caused by polycystic ovarian syndrome Polycystic ovary syndrome: a consultation with gynecologist   or thyroid dysfunction. These diseases can reduce the chance of pregnancy.

Usually, experts recommend to treat those who unsuccessfully tried to conceive for one year or more. However, patients older than 36 years and those who have any health problems, it is better to go to the doctor sooner rather than later.

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