How to prevent stretch marks during pregnancy: home remedies

Stretching - the result of the rapid stretching of the skin, for example, due to rapid weight gain. When the skin is stretched to a certain limit, the deeper layers of the skin are damaged, torn collagen and elastin fibers, resulting in the surface of the skin there are characteristic signs of stretch marks.

The first sign of stretch marks - pink or purple lines, the result of vascular injury. Over time, these lines change color to white. In fact, stretch marks - a scar rupture of deep layers of the skin. In most cases, stretching can be seen on the skin of the thighs, abdomen, chest, upper arms. After the appearance of stretch marks on them is extremely difficult to get rid of.

Stretch marks can be the result of both rapid weight gain and, conversely, too sudden weight loss - which is why stretch marks often the consequence of certain surgical procedures or pregnancy. The characteristic scars, evidence of irreversible damage to the deep layers of the skin - the tracks on which it is almost impossible to get rid of, but there are a number of methods to prevent the appearance of stretch marks and make them less noticeable.

With the advent of stretch marks may face not only adults but also teenagers - characteristic scarring may be the result of drastic weight loss or simply the rapid growth during puberty.

With the advent of stretch marks associated with many common misconceptions, including:

• From the appearance of stretch marks only affects pregnant women.
• Stretch marks can appear only in women.
• Stretch marks disappear on their own after getting rid of the previously specified weight,
• The appearance of stretch marks can not be prevented.
• Get rid of stretch marks is possible only with the help of plastic surgery.
• After the appearance of stretch marks get rid of them is impossible.
• Remove stretch marks too expensive.
• Stretch marks can not appear in children and adolescents.
• How to prevent stretch marks.

Creams and lotions

Most of the funds for skin care designed to prevent stretch marks, contain alpha-hydroxy acids. These acids stimulate the natural process of exfoliation of the skin, activating the growth of new cells. Creams and lotions designed to prevent stretch marks, guarantee improved over time, but you must use them regularly over a sufficiently long period to achieve optimal results and save them. The best option to prevent stretch marks - creams and lotions, which contain alpha-hydroxy acids, vitamins A, C and E.

Dietary

Since stretch marks - a direct result of damage to the skin, the better the health of the skin Health skin - status indicator organism The higher the chances that there will be no extensions. The composition of a balanced diet for healthy skin must include foods rich in zinc, and vitamins A, C & D, improve skin elasticity and firmness, helping to prevent the appearance of stretch marks. Nuts, fish, citrus fruits, dairy products, eggs and carrots - food, especially healthy skin. In addition, the guarantee of health of the skin, and the whole body - plenty of fluids: nutritionists recommend drinking at least eight - ten glasses of water or other fluid each day. The soft, moisturized skin is less susceptible to sprains and injuries.

Laser treatment

Laser therapy for the treatment of stretch marks - the procedure is relatively new, but rapidly gained popularity: the laser treatment improves skin texture, tightening it. The procedure for treatment of stretch marks laser involves removing the damaged layer of skin using a laser under local anesthesia. As a result of exposure to the skin laser stimulates the natural skin renewal mechanism, begins the rapid growth of new cells, replacing the removal of the top layer of skin. Laser treatment of stretch marks dramatically improves skin texture, making it tighter and uses, including as a method of skin rejuvenation Five tips for skin rejuvenation: how to cheat age .

Dermabrasion

Dermabrasion - mechanical skin resurfacing procedure under local anestezitsey. Dermabrasion involves the mechanical removal of the top layer of skin with special tools, thereby stimulating the growth of new cells. As a result, dermabrasion improves the skin and stretch marks become less visible - like any other scars.

Chemical peeling

Chemical peels - a procedure, the effect of which is similar to dermabrasion, but instead of mechanical tools to remove the top layer of skin using special chemicals. As in the case of dermabrasion, chemical peeling as a result of accelerated growth of new cells which replace outermost layer of the skin.

Abdominoplasty

Abdominoplasty - kind of plastic surgery, allowing most effectively to get rid of stretch marks. Abdominoplasty involves removing excess skin in the abdominal area, thus allowing to get rid of stretch marks. Of course, tummy tuck, there are a number of other benefits - abdominoplasty Abdominoplasty - Operating method for removing excess fat   It tightens the abdominal muscles and removes excess fat tissue, helping to find the desired harmony.

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